meta_pixel
Tapesearch Logo
Log in
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Take One Teaspoon at Night to Rid Sinus Congestion

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 23 April 2024

⏱️ 5 minutes

🧾️ Download transcript

Summary

Chronic sinus infections can be frustrating and uncomfortable. While many people turn to antibiotics for relief, they may not realize that these medications only target bacteria and can worsen the situation if the infection is fungal.


Fungal infections can be even more problematic, particularly those caused by the invasive fungus Aspergillus. This fungus can break down the lining of your sinus cavities and potentially damage bone and tissue in other areas. It also thrives in environments with oxygen and moisture.


If you have a weakened immune system due to conditions such as diabetes, HIV, or a poor diet high in sugar and refined carbs, Aspergillus can take advantage and cause further harm. In fact, it has been known to target and downgrade vitamin D receptors in the body, leading to a compromised immune system.


To combat this fungal issue, you can try incorporating natural remedies into your routine. One powerful remedy is garlic oil, which has been shown to inhibit the growth of fungus and bacteria. Oregano oil is also effective in fighting bacteria, yeast, and mold. Both can be diluted with coconut oil which contains compounds that boost the immune system and have anti-fungal properties.


Add 5 drops of garlic oil and 5 drops of oregano oil to one teaspoon. Then, add just enough coconut oil until you have one full teaspoon of this mixture. Consider taking this daily for one month to allow it to gradually balance out your body's microorganisms. You can also include xylitol, curcumin, or aloe vera for added benefits. Blue light therapy may also be beneficial, as well as red light therapy if you've had surgery on your sinuses.


DATA:

https://turnontheblue.com/safe-blue-l...

Transcript

Click on a timestamp to play from that location

0:00.0

I'm going to give you a very simple remedy involving only one teaspoon every single day

0:05.9

to get rid of your chronic sinus infection.

0:10.7

And it can be more of a Candida infection or a fungal infection called Aspergillis, which is the most common type of fungus that could be growing in the sonuses.

0:21.0

So if you have a runny nose or even a loss of smell or which can

0:25.3

definitely affect your taste in fact 80% of your taste comes from your smell.

0:29.6

But the worst thing that people do to that aggravates this condition is that they take an antibiotic.

0:36.4

An antibiotic only kills bacteria.

0:40.8

And when you get rid of the bacteria, you actually cause an overgrowth of this fungus.

0:46.8

So maybe it started out to be some type of bacterial infection, but now it switched to a fungal

0:51.8

infection that is very difficult to kill with the typical antibiotic.

0:56.7

And so people keep getting antibiotics over and over as this problem gets worse and worse, they take the anhistamines.

1:04.4

They take these cortical steroids, which get rid of inflammation,

1:08.4

but it makes it worse.

1:09.7

It kind of invades the back of the Eustationstation tube into the inner ear and now they have inner ear infections.

1:16.0

And then there's two types of fungus. There's an invasive fungus and there's a non-emvasive fungus.

1:22.0

The invasive fungus starts to break down the

1:26.0

mucosal lining on the inside of your sinus cavities and it can start to

1:31.4

erode the bone.

1:33.0

So it can actually penetrate right into different tissues around your skull.

1:37.8

From there it can invade the joints, your bladder, and create a UTI. So there's some really important things you need to know about Aspergillis.

1:45.9

It needs oxygen to grow.

1:47.6

It needs moisture to grow.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.