Women said they were so exhausted because of all the life at men and careers and aging parents

and everything that they were doing every day. They were like, we need more energy. Like,

what's wrong here? This is not working. My immune system has let me down really badly here

and I need to support it in a better way than taking lots of antibiotics and constantly

going, looking for prescription health. Are you sick of getting sick all the time? Well, Barrister

turned supplement brand founder Jennifer O'Connell has been there and is working to make sure

your immune system can stay strong. I'm Liz Earle. Welcome to the

Lizelle well-being show, the podcast helping all of us have a better second half. And my mission,

well, it's to find ways for all of us to thrive in later life by investing in our health and our

well-being today. And this episode is brought to you in partnership

with Sister Lee. Now, all this month on the show, we are talking about immune health. It often comes up

around this time of year when we all start getting coughs and colds, and we're looking for

quick fixes to bolster our defences. But really, building good immune health should be a year-round endeavour.

Jennifer O'Connell had a very busy corporate, family and athletic life, which left her immune system

compromised. She was managing her health with a constant stream of antibiotics and steroids,

but she was determined to find a better, longer-term solution for stressed, overwhelmed women.

Well, she co-founded Sisterly, the two female friends, a brand that takes the confusion

out of supplements by creating one daily powder sachet that replaces up to eight capsules.

Well, this powder called the elevator, delivers 23 essential nutrients in one go,

tackling everything from daily lethargy, hormone imbalances, declining collagen,

and, of course, a weak immune system. Now, if you want to get 20%

off your order when you shop online at cisterlylab.com, just use the code Liz loves at the checkout.

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