Suzanne Alexander - Secrets of Paleo Tribes in Africa
The Scott Mys Show
Scott Mys
4.6 • 557 Ratings
🗓️ 2 April 2024
⏱️ 59 minutes
🧾️ Download transcript
Summary
Suzanne Alexander, M.Ed., is returning to the podcast for part 3 where we're going to talk about her recent expedition to Africa to visit indigenous people. Check out episodes 1 and 2 where we go through her first expedition to seven of the Pacific islands. She is the co-author and editor of the newly released book, "The Ancestral Diet Revolution," along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. She is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished health and nutrition researcher with over 40 years of research to her credit. She received her bachelor's and master's degrees in education from the State University of New York at Cortland. Additionally, Suzanne attended the Hartt School of Music at the University of Hartford in Connecticut with a major in Opera. Suzanne furthered her graduate studies for many years working towards her Ph.D. in Health and Nutrition.
https://www.instagram.com/suzanne.alexander.104/
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Transcript
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| 0:00.0 | Hello and welcome to the Scott Mize Show, |
| 0:04.0 | a podcast focused on health, diet, bodybuilding, and philosophy. |
| 0:09.0 | I interview experts, doctors, coaches, and N-Equels 1 case studies |
| 0:13.0 | to answer your questions about improving health, |
| 0:16.0 | achieving your best physique, and making sustainable progress. |
| 0:20.0 | We'll cover topics from carnivore and ketogenic |
| 0:22.5 | diets to bodybuilding to life philosophy and everything in between. Enjoy the show. |
| 0:29.9 | This episode is brought to you by LM&T Electrolites. This month, we're switching it up with an |
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| 0:38.2 | including Carnwarecast listeners. |
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| 1:01.4 | show thank you this is a quick disclaimer before we start the show this show is for entertainment |
| 1:09.4 | purposes only nothing said here should be taken |
| 1:12.1 | as medical advice. And please consult with your physician before making any changes to your diet, |
| 1:19.0 | exercise regime, or medications. Thank you. And on to the show. |
| 1:24.6 | Suzanne and Alexander is returning to the podcast for part three, |
| 1:28.1 | where we're going to talk about her recent expedition to Africa to visit indigenous people. |
| 1:32.8 | Check out episodes one and two where we go through her first expedition to seven of the Pacific Islands. |
| 1:37.7 | She's the co-author and editor of the newly released book, The Incessual Diet Revolution, |
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