What kind of weekend are you in the mood for?

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Whether that be two days of twists and turns with only murders in the building,

drama and fine dining with The Bear,

or a journey back to feudal Japan with Shogun.

January weekends just got better with Disney Plus.

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Welcome to Untangle, the podcast from 5-star app Meditation Studio and Muse, the brain-sensing headband that gives you feedback on your meditation practice. I'm Patricia Carpice, co-founder of meditation studio and Muse, the brain sensing headband that gives you feedback on your meditation practice.

I'm Patricia Carpice, co-founder of meditation studio and your host, Anna Untangle, along with my co-host,

Muse founder, Ariel Garden. Many of us spend hours in the gym or at mindfulness retreats

or reading books on personal growth, working on getting stronger, physically, and emotionally.

But when it comes to working on our relationships, we hope that our feelings about our romantic

partner will magically freeze in that exciting and cozy cocoon of the first month, six months,

or even year we're together. I'm told this is indeed magical thinking. This week's

guest, Suzanne Pellege-Powelski shares insights from the book she co-authored with her husband, James,

a professor at the University of Pennsylvania and co-founder along with Martin Seligman, of the first

master of applied Positive Psychology program.

The book is called Happy Together, using the science of positive psychology to build love that

last. In fact, it's a mystery to me why we don't learn relationship skills in school when

we're much, much younger. Some of us were lucky enough to have good role models, but not all of us. Instead,

...