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Passion Struck with John R. Miles

Susan Cain on: Bittersweet, the Happiness of the Melancholy, and How Sorrow Creates the Union Between Souls EP 121

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.9 • 1.3K Ratings

🗓️ 5 April 2022

⏱️ 73 minutes

🧾️ Download transcript

Summary

Susan Cain — Bittersweet, the Happiness of the Melancholy, How Sorrow Creates the Union Between Souls | Brought to you by Grammarly and Raycon. Susan Cain is one of my favorite authors and completely changed the way I viewed myself and my own strengths. Susan is the author of the Quiet Journal, Quiet Power: The Secret Strengths of Introverts, and Quiet: The Power of Introverts in a World That Can’t Stop Talking, which spent eight years on The New York Times bestseller list, and has been translated into 40 languages. Her new masterpiece, Bittersweet: How Sorrow and Longing Make Us Whole, is available now. Susan’s first record-smashing TED Talk has been viewed more than 40 million times and was named by Bill Gates as one of his all-time favorite talks (and if you like that one, you should check out her most recent TED Talk with violinist Min Kym). LinkedIn named her the top sixth influencer in the world, just behind Richard Branson and Melinda Gates. Susan partners with Malcolm Gladwell, Adam Grant, and Dan Pink to curate the Next Big Idea Club. They donate all of their proceeds to children’s literacy programs. Bittersweet: How Sorrow and Longing Make us Whole In her new book, Susan discusses why sadness and the happiness of melancholy are key to achieving self-transcendence and the union between souls. As with the majority of people, you’ve probably been taught your entire life to look at the positive side and be happy no matter what. While there is a place for optimism and looking at the bright side, by burying your melancholy and sadness, you may actually be doing yourself a terrible disservice. Please enjoy Susan Cain's episode and leave us a 5-Star rating if you love the episode. I know Susan and I would appreciate seeing listener comments. If you would like to watch this episode in addition to listening to it, you can view it here on our YouTube Channel. Please subscribe. Thank You to Our Sponsors This episode of Passion Struck with John R. Miles is brought to you by Grammarly. Level up your writing with advanced suggestions on grammar, punctuation, sentence structure, and style. Get 20% off premium at grammarly.com/PASSIONSTRUCK. This episode is also sponsored by Raycon. Raycon is a wireless audio brand that enables inspirational audio experiences. With an unapologetic willingness to shatter industry norms and a cost that is half of its competitors. Get 15% at https://buyraycon.com/passionstruck. Our Patreon Page: https://www.patreon.com/passionstruck. Follow Susan Cain on the Socials *Website: https://susancain.net/newsletter/ *Twitter: https://twitter.com/susancain/ *Instagram: https://www.instagram.com/susancainauthor/ *Facebook: https://www.facebook.com/authorsusancain/ *LinkedIn: https://www.linkedin.com/in/susancain/ *Bittersweet: How Sorrow and Longing Makes us Whole by Susan Cain Links from the Show: Quiet Power: The Secret Strengths of Introverts Quiet: The Power of Introverts in a World That Can’t Stop Talking Susan’s Bittersweet Playlist | Spotify The Power of Myth by Joseph Campbell Transcend by Scott Barry Kauffman The Compassionate Instinct by Dacher Keltner Father and Son by Cat Stevens The Whole of the Moon by the Waterboys Anthem (Live in London) | Leonard Cohen What is Kabbalah? | Reform Judaism 5 Teachings from the Japanese Wabi-Sabi Philosophy That Can Drastically Improve Your Life | Omar Itani Rumi: The Wound is the Place Where the Light Enters You | The Search For Wisdom Love Dogs by Rumi | The MERI Center at UCSF The Science of Music: Why Do Songs in a Minor Key Sound Sad? | NME Why Sad Songs Say So Much by Susan Cain | Quiet Revolution Our Longing Back to the Garden of Eden | NIV The Long Arm of Etymology, Or, Longing for Word Origins | OUPblog Survival of the Fittest: Groups versus Individuals | Farnam Street Dacher Keltner on the Vagus Nerve | Greater Good Science Center Battle of Wits Scene | The Princess Bride What Is Sufism? | Institute for Global Change Somewhere Over the Rainbow

Transcript

Click on a timestamp to play from that location

0:00.0

coming up next on the Passion Struck Podcast.

0:03.5

If the idea is to transform pain into beauty, which is actually what I kind of came away with

0:09.6

from my years of experiencing, the state of bitter sweetness, that basically everybody's going to

0:14.3

experience pain in their lives. You have a crossroads when you experience that pain. You could fail

0:20.1

to acknowledge it and then what ends up happening is you end up taking it out on yourself maybe

0:25.7

through addiction or through or others self-defeating behaviors or you're taking it out on other people

0:31.3

through abuse or passive aggression or whatever it is. Or you can kind of like take the pain in

0:37.1

acknowledge it and try to turn it into something else, which is what I think creativity is really

0:42.6

doing. Welcome to Passion Struck. Hi, I'm your host, John Armiles. And on the show, we decipher

0:48.4

the secrets, tips and guidance of the world's most inspiring people and turn their wisdom into

0:54.4

practical advice for you and those around you. Our mission is to help you unlock the power of

1:00.8

intentionality so that you can become the best version of yourself. If you're new to the show,

1:06.0

I offer advice and answer listener questions on Fridays. We have long form interviews,

1:11.6

the rest of the week with guest ranging from astronauts to authors, CEOs, creators, innovators,

1:18.8

scientists, military leaders, visionaries and athletes. Now let's go out there and become

1:25.0

Passion Struck. Hello everyone and welcome back to episode 121 of Passion Struck, one of the top

1:33.2

health and wellness podcasts in the world. Thank you to all of you who come back weekly to listen

1:39.1

and learn how to live better, be better and impact the world. And if you're new to the show, we have

1:44.2

inspiring interviews every Tuesday and I do a solo episode every Friday, we call momentum Fridays.

1:51.2

And if you missed my solo episode last week, episode 120, please check it out. It was on the topic

1:57.2

of how do we create the success we desire. And speaking of guests, I wanted to tell you about some

2:03.1

of the amazing ones like today's we have coming up on the podcast. These include New York Times

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