And think that, you know, we should never believe we're stuck.

The greatest asset that we have in our mind is our inquisitive nature.

And it's so important to ask better questions because only then can we get better answers.

So if anybody's stuck, that one thing, am I asking myself the right question,

should it really become the answer?

Hello and welcome to pursuing health.

I'm Dr. Julie Fouche, family physician and former CrossFit Games athlete.

Here, I bring you information and inspiration to help bridge the gap between fitness and medicine

and support your journey toward your health yourself.

In this episode, I'm excited to share a conversation with you that I had with Dr. David Hosse,

who's a family physician. He's on the faculty of the Institute for Functional Medicine,

of which I've taken many of his courses, and he's also become a friend and a mentor to me.

A little bit of background about Dr. Hosse before we dive in, he received his medical training

at Vanderbilt University and completed his residency in Family Medicine at the Mayo Clinic.

He's board certified in Family Medicine, Integrative Holistic Medicine,

Neurofeedback, and Functional Medicine.

And he also holds additional training and certifications in nutrition,

health coaching, systems biology, genomics, biomeformatics, and precision medicine.

In his practice, he strives to be a supergeneralist looking at the human body as a whole and

applying relentless curiosity to identify and treat the root cause of his patient's symptoms.

And in this episode, we talk about the importance of this curiosity,

the potential of the human brain, and how better questions lead to better answers,

...