BBC Sounds, Music Radio Podcasts.

J.C. You name it.

No, yes, I love cake.

Guys, keep being fabulous.

Radio One presents the Jemma Collins podcast.

Hi guys, happy new year. It's Jemma here. Oh my gosh, it has been just the most awful Christmas and New Year for me.

I'm not going to dwell on it but both of my parents have had COVID. My dad is still in hospital now. He's literally been fighting for his life. So it has been one awful time of it, but I'm so happy to be back chatting with you all and

kick-starting off the new year with a brand new podcars. I hope you're all good and I hope you're all feeling as best as you can feel at the minute things are so difficult and it's kind of relentless at the minute isn't it with everything going on and I'm

finding myself juggling so many plates at the minute and it's been a real shock to myself and my family, my dad being in hospital because he's the one that kind of looks after us all and kind of has always been the strong one in the family.

So it's all on me and basically I don't mind because you know things don't always go to planning life and you know I just

hope you're all staying safe and as much as you can and it, yeah, it's not been a great Christmas or new year.

So roll on next Christmas and roll on next new year. I'm just going to totally forget about last year

because it has just not been good.

So today I wanted to talk to you all, I thought would do a super special podcast about super powers and it's because there's this person I became

obsessed with for about six months now and his name is Wim Hof.

You may also have heard of him

or you might not.

He basically is absolutely incredible and the reason I want to talk about

superheroes is because I've literally had to become a superhero since having two parents with COVID running a business, running a TV career,

we've got a dog and there's so much that you just don't realize that you have to get done in every day.

So I started thinking about superheroes and Wim Hof was up there with my number one

superhero, also with Superman. We're going to go for Superman because he's really good looking and

...