This show is sponsored by Better Help.

Hey, y'all have y'all been hitting the gym?

Have you been getting good grades?

Have you been getting that promotion at your job?

These are all the resolutions we usually start off with the beginning of the year.

When life goes so fast, it's important to take a moment to celebrate your wins.

You make adjustments for the rest of the year.

Therapy can help you take stock of your progress

and set achievable goals for the next six months.

Most of the time I tell people write it down, whatever your goal is, write it down, so

you're at least telling yourself I'm going to accomplish this thing. But that's for people

that don't get better help. Better help can help you with this. We all need that

extra boost of encouragement from somebody and better help can do that.

If you're thinking of starting therapy, give better help a try.

It's entirely online designed to be convenient, flexible, and suited to your schedule.

Just fill out a brief questionnaire and get matched with a licensed therapist

and switch therapist any time for no additional charge. Take a moment. Visit better Help.com

slash Trap House today to get 10% off your first month that's better help

H E L P dot com slash trap house.

Angie has made it easier than ever to connect with skilled professionals to get all your jobs projects done well.

I absolutely love this because you know if you own a home, it can be really hard to maintain.

It's hard to find people that can help you for a big project or a small.

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