Sunday Pick: The meaning of embodiment w/ Prentis Hemphill | How to Be a Better Human

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4.1 • 11.9K Ratings

🗓️ 10 November 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Our bodies and minds are deeply intertwined, yet we often overlook this vital connection in our daily lives. In this episode of How to Be a Better Human from the TED Audio Collective, host Chris Duffy welcomes therapist, somatics teacher, author, and founder of The Embodiment Institute, Prentis Hemphill. Prentis shares what it means to be fully present in your body -- and explains how cultivating a sense of embodiment can enhance your self-understanding, and your relationship with the world.

For more How to Be a Better Human, listen wherever you get your podcasts.

Transcript

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0:00.0	TED Audio Collective.
0:09.2	Hi, TED Talks Daily listeners. I'm Elise Hugh.
0:12.5	Today we have an episode of another podcast from the TED Audio Collective handpicked by us for you.
0:18.3	Have you ever been told you need to be more present? Often it's one thing to
0:23.5	physically be in a space and another to be fully aware and understanding. This week we're sharing
0:29.5	an episode of How to Be a Better Human featuring author and therapist Prentice Hemphill.
0:34.9	They share some keen insights on the connection between our minds and bodies
0:39.5	and explain why understanding this connection can help us be more emotionally present in our lives.
0:45.3	It's something that's top of mind for many people heading into Thanksgiving and the winter
0:49.4	holiday season. If you want to hear more great insights from experts like Prentice, you can find them
0:54.4	each week on how to be a better human available wherever you get your podcasts. Learn more about
0:59.5	the TED Audio Collective at audiocollective.tad.com. Now on to the episode right after a quick
1:05.6	break. Ted Talks Daily is sponsored by Stripe.
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1:49.7	Thank you. turning more of your shoppers into buyers. Learn more at Stripe.com. You're listening to How to Be a Better Human.
	...

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