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The Outlier Health Podcast

Summer Running Camp, Part 5: Race Day Walk-Through

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.41.3K Ratings

🗓️ 22 September 2016

⏱️ 57 minutes

🧾️ Download transcript

Summary

I hate to say it, but summer is officially over ... and with the end of summer comes the end of the NMA Summer Running Camp. But I have good news! This episode tops off the whole summer camp experience with a race day walk-through. Everything you'll want to know (and more) about what to expect on race day.

Transcript

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0:00.0

We run, we leap, we stride and play.

0:04.0

We wear our ultra shoes.

0:07.0

But the things that last forever are our iTunes reviews?

0:13.0

Really, one star eel run?

0:15.0

Camp anime, we hold you in our souls,

0:19.0

and when we think about you, it makes me want to roll like rich now we will share a course of

0:27.1

the smoothest miles ahead by the mountains of it What you guys do it in there?

0:34.0

You didn't like it?

0:36.0

Uh, I'm not too sure.

0:38.0

What are you doing?

0:40.0

All right. Okay. All right, welcome to No Meade Outlete Radio, Part 5 of Camp, No Meade Outlete, Summer Running Camp.

0:58.0

That song was courtesy of Mandy. Doug and I decided to sing it ourselves.

1:02.0

I apologize for that and that fun fact that was not our first duet together though. We've done a couple karaoke spells.

1:10.0

At the runner's world of it. Yeah, twice. Yeah. Karaoke night gets rowdy at the

1:15.0

comfort suites at the comfort suites or whatever it is uh-huh and and we are a big part of that

1:20.0

and you know that's probably not the first time we've gotten cut off.

1:23.2

No, it's not. We did a a green day swan I guess and then I don't know what our other one was.

1:29.0

I think the other one was maybe like Taylor Swift or something. Yeah, and that kind of turned disastrous I think.

1:35.0

Yeah, lots of things went bad that night, but that's a different story.

1:39.0

So anyway, thank you, Mandy for writing that nice song.

1:41.0

We also have one from Rebecca and Juan

1:44.1

that we will play in the outro.

...

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