Summer Running Camp, Part 4: Advanced Marathon Training and Racing with Coach Jason Fitzgerald

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 2 September 2016

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Most of the information and advice we've shared during the first three weeks of running camp has been geared towards beginners. This week, that changes. We've invited Jason Fitzgerald, running coach and founder of StrengthRunning.com, to discuss advanced marathon training, marathon specific workouts, and how to take your racing to a new level.

Transcript

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0:00.0	This episode of No Meat Athlete Radio is brought to you by Rebel's Super Herb
0:04.3	Elixirs, made with real food ingredients to distress and re-energize your body and mind.
0:09.3	Learn more at rebel.co, that's R-E.B.B.L.
0:13.4	C.O. and keep listening for details on a giveaway later in the show.
0:17.0	Hi, this is Hope.
0:18.6	This is Kereen.
0:19.6	Hi, this is Katie from Washington, D.C.
0:21.8	And you're a left to, D.C. and you're left to No Me
0:23.1	Athlete Radio.
0:24.1	Welcome everybody to No Meat Elite Radio.
0:31.1	Welcome everybody to No Meade Athlete Radio episode 158 and Doug it is a new sponsor Thursday.
0:38.0	New...
0:40.0	Cash in our pocket.
0:42.0	Yes and they are actually very good drinks. I was quite pleased with the
0:45.8	samples that we have tried so thank you Rebel for being our new sponsor.
0:49.8	Anyway we've got installment four of, or should we say maybe, session number four of
0:55.4	No-Med athlete radio's summer running camp today with special guest
0:59.7	counselor emeritus, Jason Fitzgerald.
1:03.0	That's right, this is kind of a bonus episode,
1:05.0	because I think last time, or a bonus week at camp,
1:08.0	because last time we said there was only going to be one more,
1:10.0	but here we are with two more in the in the plans. Right and we got an opportunity fell into our
	...

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