SUMMER OF MINI-SODES: The power of micro routines
The Mother Like a Boss Podcast
Kendra Hennessy
4.8 • 943 Ratings
🗓️ 5 July 2022
⏱️ 7 minutes
🧾️ Download transcript
Summary
It's the summer of mini-sodes! These are 5 minute episodes to give you just enough momentum and encouragement to get moving in a bite sized amount of time.
Today, I'm talking about micro routines and how to implement these tiny batches of time into your day, especially when you're busy and overwhelmed.
Transcript
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| 0:00.0 | It's okay to admit that mom life feels harder than you ever thought it would be. |
| 0:05.0 | It's also okay to want it to feel easier. We're surrounded by mixed messages all day. |
| 0:10.0 | Keep a clean house but not too clean. |
| 0:12.0 | Take a rest mama, but not too long, that's just selfish. |
| 0:15.0 | Homemaking is dead, but you better still take care of everything every day. |
| 0:19.0 | We're told you have two choices. |
| 0:21.0 | Be Pinterest perfect or a 24-7 hot mess. |
| 0:24.0 | I don't know about you, but I'm exhausted and over it. |
| 0:26.7 | I'm Kendra Hennessy, founder of Mother Like a Boss, |
| 0:29.0 | and I put reluctant homemakers back in the driver's |
| 0:31.4 | seat of motherhood with realistic routines and |
| 0:33.8 | practical mindset shifts. I believe in empowering you to create a home that feels like a |
| 0:37.7 | safety net, not a tight rope. I believe in martyr-free motherhood that puts you |
| 0:41.3 | behind the wheel of your own life. As a mom of two, |
| 0:43.9 | I'm here to give you judgment-free strategies and have honest conversations that |
| 0:47.8 | equip you with what you need to live your absolute best mom life. Welcome to the |
| 0:52.1 | Mother Like a Boss podcast. |
| 0:54.0 | Hello there friends, it's Kendra Hennessy here, your host at the Mother Like a Boss |
| 0:58.7 | podcast and I want to welcome you to our summer of Minnesot. So rather than take the summer off from the |
| 1:04.3 | podcast completely as many shows rightfully do and as we consider doing I'll |
| 1:08.6 | actually be delivering three to five minute mini episodes each week of the summer to keep you encouraged |
| 1:14.8 | and moving over the next two months. So we'll be back with our regularly scheduled |
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