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Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Sugar Addiction and Your Brain • X44

Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Melissa Monte | Conscious Coach

Mindfulness, Inspirational, Personal Growth, Spirituality, Health & Fitness, Consciousness, Religion & Spirituality, Spiritual Growth, Awakening, Mental Health

4.9906 Ratings

🗓️ 11 June 2021

⏱️ 7 minutes

🧾️ Download transcript

Summary

We will learn:

  • How binge eating and sugar addiction are related 
  • The long-term risks of sugar addiction
  • How to start physically and emotionally detoxing

Everything is connected right?

 

Our bodies can be in peak physical condition, but if our minds and spirit are depleted or low, we can’t show up in our lives as our best selves.

 

In the same way, if our bodies are weak, we can’t think as clearly or radiate as brightly as we came to this life to do.

 

Each pillar of our being impacts the others either putting out or fanning our flame.

 

Which is why it makes sense that today we’re talking about sugar addiction. It seems like just a health issue, but it also affects our brains and our mindsets.

 

So today we’re going deep into the real effects of sugar.


Our guest is Michael Collins, founder of SugarAddiction.com and Quit Sugar Summit, and author of the Best Selling Book The Last Resort Sugar Detox Guide.

 

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Transcript

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0:00.0

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0:03.0

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0:16.7

Sign up for a one pound per month trial period at shopify.coidek slash special offer

0:21.8

or lowercase that shopify dot coe

0:24.2

eke slash special offer welcome to mind love premium episode 44 today's episode

0:31.3

is all about sugar addiction and your brain.

0:34.0

People don't realize that the cigarette companies as they were headed downward after the litigation

0:39.1

bought up all the food companies and really just kind of turn the addiction model on it and understood that we could get

0:46.1

children addicted earlier to added sugars and cereals and baby foods and all that kind of convenient stuff for the mom right to literally change your

0:57.4

emotional management system that has been in place probably since the womb

1:01.8

definitely since you were a child, where your mother

1:05.1

used sugar to manage your moods, to manage your feelings, just like my mother's family did.

1:11.6

And then she did to us because she didn't know any

1:14.1

different she didn't know any better and so once that understanding is in

1:19.8

place your brain is in no shape to make these decisions for you, these wise decisions

1:26.7

until you get off of this stuff.

1:32.3

Everything is connected, right? The things of the universe like the galaxies, the solar system, the sun, the moon, the stars, the things of our planet, the earth, the sea, the skies, the things of our being, mind, body, and spirit.

...

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