Success Story: Dean's Lasting Transformation: The Key To Breaking Free From Yo-Yo Dieting And Achieving Sustainable Weight Loss Results
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 2 October 2023
⏱️ 35 minutes
🧾️ Download transcript
Summary
In a world filled with fad diets, quick fixes, and an abundance of conflicting information, finding a path that leads to lasting weight loss results can seem like a big challenge. In this episode, Ted sits down with one of his clients, Dean, who's here to show that our program really works for achieving long-lasting fat loss. He joined the program in the midst of the COVID-19 lockdown and has maintained his weight for three years now. Listen now!
Get healthier, fitter, and unstoppable in your 40s & 50s. Dive into this week's top strategies at legendarylifepodcast.com/newsletter
Transcript
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| 0:00.0 | For me, what I was afraid of was changing my habits, you know, because I've been eating |
| 0:10.4 | a certain way for, you know, whatever, 45 years, and, you know, doing my skincare in my |
| 0:15.9 | body a certain way. |
| 0:16.9 | So, for me, what scared me was the change, because it is an investment in your energy and |
| 0:22.6 | also cost as well. |
| 0:23.6 | I mean, it's, you know, let's be honest, I mean, there is a certain cost to this, but |
| 0:29.7 | it's, you know, somebody who's, let's see, on the fence in terms of the cost part. |
| 0:35.3 | I mean, honestly, it's a drop in the bucket. |
| 0:37.6 | I mean, if you, you know, you're going to be on a, I'll be very frank with you. |
| 0:41.7 | And I mean, you're going to be on a hospital bed in 20 years. |
| 0:43.7 | You're going to look back at that, you know, X amount of money that you would have spent |
| 0:47.9 | on this program, which is totally worth it. |
| 0:51.8 | But you're going to look back and you're going to see, you know, I should have done it. |
| 0:55.5 | That is up my friend and welcome to the legendary live podcast. |
| 0:59.4 | I'm your host, Ted Rice, health expert in coach to executives entrepreneurs and other |
| 1:04.5 | high performing professionals. |
| 1:06.9 | Today is going to be a special episode. |
| 1:08.5 | In fact, it's the first episode of its kind. |
| 1:11.9 | What do I mean? |
| 1:12.9 | Well, I'm going to have one of my clients on the show today and you may ask, well, you |
| 1:17.6 | have clients on the show telling their story quite often, Ted, what's different about |
| 1:22.6 | this? |
... |
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