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Join Up Dots -  Business Coaching Made Easy (With A Bit Of Life Coaching Too)

Struggling To Get More Time? This Is How You Do It

Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)

David Ralph of Join Up Dots

Interview, Motivation, Online, Businessinterview, Education, Businesscoaching, Entrepreneur, Lifestyle, Income, Business

51.1K Ratings

🗓️ 17 August 2025

⏱️ 23 minutes

🧾️ Download transcript

Summary

Struggling To Get More Time? This Is How You Do It In this episode of Join Up Dots, David Ralph explores what happens when we honestly face where our time goes, sharing real stories from listeners who discovered how small habits, distractions, and choices were quietly stealing hours from their lives. From learning to say no, reclaiming lost time, and protecting energy, to realizing intentional downtime is productive, David offers insights on how to take control without feeling overwhelmed. Share this episode with anyone who needs it using #JoinUpDots, #OwnYourTime, #LifeClarity. Don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!

Transcript

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0:00.0

Life shouldn't be hard. Life should be a fun-filled adventure every day.

0:05.0

So now start joining up dots.

0:07.0

Tap into your talents, your skills, your God-given gifts, and tell your boss, you don't deserve me.

0:14.0

I'm outta here.

0:16.0

It's time for you to smash that alarm clock.

0:19.0

And start getting the dream business and life you will of course

0:24.6

are dreaming of let's join your host david ralph from the back of his garden in the uk

0:30.8

or wherever he might be today with another jammed pack episode of the number one hit podcast

0:36.8

join up dots yeah good morning to, good morning to you. Good morning to you.

0:41.3

I hope you had a good weekend. Well, on last Friday's episode, we did one about facing the mirror,

0:46.8

looking at all the time that you have been sort of just letting slip away. Because the key thing

0:52.2

to building a productive life is being productive and most

0:55.8

people just get up without a plan and just rush around and get into the shower they fly down to

1:00.0

the railway station they do things and a lot of it's being reactive instead of proactive and I was

1:05.8

saying in the last episode how literally everything I do is a yes or no on my terms. And it used to piss people off

1:14.6

because it was like, oh, oh, well, right, okay, I was, I thought you might say yes to that. But now,

1:21.2

they kind of almost know that I'm going to say no to it, unless it's something that I really fancy

1:27.4

doing. And if you really fancy doing it,

1:29.9

then do it. And if it's something that will push you further towards your dream life, whatever,

1:35.5

do it. But everything else question. And that's basically it. Well, we've received quite a few

1:40.3

emails from people and they listened to the episode and started doing the exercises.

1:46.9

And so it's not easy sending an email into a podcaster, because I know I did it years ago,

...

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