The podcast where we talk about what it means to experience strength.

And how you can use simple, hard, and effective strategies in training and nutrition to improve your life.

It starts with meeting you where you are right now in finding lasting solutions.

Welcome to the show.

You're listening to the Barbel Magic podcast, another coaching success series.

I am your host Matt Reynolds and have a special episode today.

First off, happy Thanksgiving weekend.

Hope everything is going well this weekend.

Hope you're enjoying time with family and friends and loved ones.

We're going to repost a podcast that I did this week that got released on Zach

Evan Esch's podcast called Strong Life.

I would encourage you to check it out if you don't know who Zach Evan Esch is.

He was actually one of the guys I really learned from many years ago, probably 20 years ago,

was writing for Elite FTS, you know, when the internet was much smaller back then.

He trained a lot of athletes at the time.

Of course, I was head strength coach at a high school.

So I learned a lot from that guy.

Over the years, we've developed a great relationship.

He has, you know, talked about this some of the podcast.

I've done some business mentorship with him too busy to do that stuff anymore.

So really one of the things that I've done with this podcast and with a lot of the information

that we're putting out is the kind of stuff I would do in business mentorship.

...