Striving For Body Neutrality with Anne Poirier

Laugh Lines with Kim & Penn Holderness

Kim Holderness

Kim Holderness, Parenting, Laugh Line, Aging, Getting Older, Laugh Lines, 50s, Holderness Podcast, 40s, Gen X, Humor, Education, Self-improvement, Marriage, Penn Holderness, The Laugh Line, The Holderness Family

4.9 • 3.4K Ratings

🗓️ 23 January 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

*This podcast talks about weight loss and issues surrounding body image*

I love the sentiment around body positivity today. Models of all sizes cover magazines, and performers in larger bodies headline tours. But I don't know if I will ever get there. I grew up in the 90s where being thin was socially rewarded. It wasn't until I met Penn that I realized how you look doesn't have an impact on how you're loved or what you are capable of accomplishing.

I talk more about this in a recent blog post, but it got me thinking... do I have to be body positive? Is body neutral an option? Enter expert Anne Poirier to talk to us about what it means to be body neutral and actionable ways we can give gratitude to these amazing bodies we have. Learn more about Anne and the work she is doing here: https://shapingperspectives.com/

Want to play our new game What The Flock? with us on our next podcast? Email us at podcast@theholdernessfamily.com!

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Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.

The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Allen, and Ashley Cimino.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Did you know, Asda is the only supermarket to price match Aldi and Liddle.
0:06.2	Both of them. Whichever is cheaper on hundreds of your weekly essentials like meat, fruit and veg, all sorts.
0:13.0	Oh look, mints, price matched, bananas, price matched, milk,
0:16.4	price matched, bread, price matched.
0:18.2	Hundreds of products price matched to Aldi and Liddel.
0:22.1	Aster, that's more like it.
0:24.0	For full terms and conditions and verification,
0:27.0	visit W.W.
0:28.0	Asda.com slash price match. Hey everybody I'm I'm I forgot who I was for a second. You sure did. I am Jim Holderness. And I'm pen holderis. You know what? We're going to learn about self-identity today and part of that starts with knowing your own name.
0:50.0	I think this podcast where we're going to get to in a second is one of my favorite
0:54.1	we've ever done we're going to get to in a second yes but first we have big news
0:57.4	very big news you guys we have a new game it's called what the flockock, FLOCK.
1:03.0	It is available for pre-order right now.
1:05.0	We love this game.
1:07.0	Like we have fun playing this game.
1:09.0	It's a card game.
1:10.0	There's some strategy.
1:12.0	There's some like, there's a little bit of
1:13.7	vocabulary but mostly just finding ways to build these birds on a table and then
1:18.7	take away other people's bird parts and they're fun looking birds
1:21.3	strategy luck all that stuff anyway you can get it at what the flock game.com or on our website the
1:27.5	Holdernus family.com. It was so much fun working on the development of this and we're actually going to be doing a little
	...

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