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Radiolab

Stress

Radiolab

WNYC Studios

Science, Natural Sciences, History, Society & Culture, Documentary

4.643.5K Ratings

🗓️ 18 March 2022

⏱️ 57 minutes

🧾️ Download transcript

Summary

Stress can give your body a boost - raising adrenaline levels, pumping blood to the muscles, heightening our senses. And those sudden superpowers can be a boon when you’re running from a lion. But repeatedly dipping into that well can make you sick, even kill you. Since it feels like there’s been an extra bit of stress going around lately, we decided to replay this episode, originally aired back in 2005, which takes a long hard look at the body's system for getting out of trouble. And how in our modern, hyper-connected world, that system misfires and takes us from the frying pan, right into another, albeit entirely different, frying pan.

Stanford University neurologist (and part-time "baboonologist") Dr. Robert Sapolsky takes us through what happens on our insides when we stand in the wrong line at the supermarket, and offers a few coping strategies: gnawing on wood, beating the crap out of somebody, and having friends. Plus: the story of a singer who lost her voice, and an author stuck in a body that never grew up.

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Transcript

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0:00.0

Hey, it's lots of how are you sleeping?

0:23.6

And then if you are getting sleep, you still feel inexhausted?

0:27.2

Maybe your ears have been ringing or your short of breath before a big moment at work.

0:32.6

Maybe you're gripped with an encompassing sense of doom that your very life depends

0:37.1

on this presentation to a group of five people in a conference room.

0:42.0

These are familiar feelings, especially today, but what exactly are they?

0:46.6

Where do they come from?

0:47.6

Are they good or bad for us?

0:50.6

On this classic episode of Radio Lab, originally aired in one of our first seasons and the

0:54.4

aptly named stress, we examine those questions, take a breather, take a listen, enjoy, take

1:02.5

care of yourself.

1:05.0

This is Radio Lab, I'm Chad Abumran.

1:13.7

We're going to start today's program with a brief diversion to Midtown Manhattan.

1:20.4

The office of a neuropsychologist, Cameron Falibor, a well-dressed man with a calm voice,

1:28.5

calming presence and uncanny ability to calm others, which is why we're here.

1:33.7

Are you going to be the volunteer?

1:35.7

Yeah, he walks me over to a small machine and asks for my left hand.

1:42.9

Okay, what we're doing right now, we're just putting a couple of sensors that measure

1:50.6

basically the flow of electrons between two fingers here.

1:54.7

That would be my index and middle fingers.

1:56.5

And there are electrons going between my fingers?

1:58.6

Oh, absolutely.

...

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