Welcome back to the Strong Life podcast. This is your host and your boy, Zach Evanesh. In this

episode, I'm actually going to be answering some questions that came in from one of our coaches

who works with adults at the underground strength gym. Some of these topics I've covered in

previous podcasts, articles, separate, kind of like separate different podcasts.

So I always emphasize, as I emphasize to our coach, hey man, go on Zach Evanesh.com,

type in the search button, anything you want to utilize, learn about, learn from, and you're going to find it. It is all there.

Takes a little bit of legwork, but I also think it's important to dig back in and maybe update

the answers to some things as things have changed. Things have changed at the underground.

You know, my life continues to

evolve as I'm getting older. My kids are getting older. So on and so forth. And so

stay connected. Stay up to date. I know it's hard. A lot of distractions out there, but it takes

what it takes, team. And before we get into these, I'm going going to say this i'm going to answer about half of

these questions then i'll take the full audio answer the other half and they will go inside the

underground strength academy which is underground strength coach dot com now when you go inside

underground strength coach dot com on the, we have discount codes for the

certifications and we have discount code for the underground strength conference.

So the underground strength con is live, underground strengthcon.com.

A lot of people said, Zach, I don't know if I could swing it this year, maybe next year.

And I'm not

saying this as a business response, but you got to understand. I did this conference 12 years ago.

12 years from now, I'm going to be 60. I'm not sure if I'm going to do this conference. 12 years

from now, next year, five years from now, I don't know. I'm really going to do this conference 12 years from now next year five years from now I don't

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