Strategies to Address Negative Self-Talk in Neurodivergent Children
THE AUTISM ADHD PODCAST
Holly Blanc Moses
4.8 • 650 Ratings
🗓️ 9 November 2022
⏱️ 31 minutes
🧾️ Download transcript
Summary
In part one, Katelyn and I talked about how neurodivergent children often experience more criticism, shame and correction which can lead to negative self-talk. Examples include "I'm bad", "No one likes me" and "I can't do anything right". Negative self talk can contribute to anxiety, depression and more. Katelyn and I not only talk about how negative self-talk can develop but also our own negative self-talk. If you haven't already listened to part one, please check out the last episode before listening to today's episode. In part two, we are talking about strategies on how to support children experiencing negative self-talk. We can't wait to share this important episode with you!
Take care, Holly Blanc Moses - The Mom/Psychologist Who Gets It
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Transcript
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| 0:00.0 | Welcome to the Autism, ADHD podcast. I am so happy that you join me today. I want to take a moment and ask for your help. Please take just a second and give the podcast a five-star review. |
| 0:19.5 | This will help me continue the podcast and keep bringing you |
| 0:23.3 | helpful information. Thanks so much again for taking the time to give that five-star review. |
| 0:29.2 | Now let's get started. Katie Mabry, welcome back to the Autism-Ed-D-H-D podcast. |
| 0:39.6 | Thank you so much for having me. |
| 0:41.6 | I'm so excited to be back. |
| 0:43.9 | Part two of negative self-talk. |
| 0:48.4 | We are chatting about that today, but anyone who is listening right now, |
| 0:53.0 | make sure you go back to listen or watch part one. |
| 0:58.6 | Caitlin and I get raw and real. |
| 1:02.6 | The tears were flowing, all the things, because this is such an important topic. |
| 1:10.7 | You were feeling it. I was feeling it. We were sharing our own |
| 1:14.7 | experiences. So everybody want to make sure you go back and catch it. And like I said today, |
| 1:21.1 | we're going to talk about strategy. We're going to talk about coping strategies. So are you |
| 1:27.3 | ready? Absolutely. Let's talk about it. |
| 1:30.8 | Let's do that. Let's dive in. Okay. Number one, I think it's important that we talk about getting |
| 1:42.5 | curious and noticing because you can't really move in to these strategies |
| 1:49.6 | without addressing that first. What are your thoughts? Correct. I think that's huge. And I think |
| 1:57.8 | sometimes that's a step that a lot of people want to skip. Like they're like, okay, I just want to do something about this. |
| 2:02.8 | I know I have something going on with my thoughts and I just want to fix it. |
| 2:06.7 | I want to a lot of people want just like a quick fix or a quick thing to do. |
| 2:11.0 | But really it's a process, right? |
... |
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