Stop Worrying and Start Living! Strategies to Move Past Worry & Self-Sabotage, and Reclaim Your Freedom & Happiness with Victoria Jackson

The Jamie Kern Lima Show

Jamie Kern Lima

Mental Health, Health & Fitness, Entrepreneurship, Self-improvement, Business, Education

5 • 2K Ratings

🗓️ 3 September 2024

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!\U0001fa77 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Do ever feel like worry and anxiety cost you your happiness and freedom? Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination? We all worry, now what? This episode gives you powerful answers to that question from my amazing friend and guest, Victoria Jackson! Including stories, lessons, and a roadmap to awakening, courage and connection in your life! Today, it’s time to start rising above WORRY for good! Victoria Jackson is a legend, icon and trailblazer in the beauty world and one of the greatest American Success stories of our times. She’s also a medical pioneer who’s been honored by the Pope and in 2017, Victoria was inducted into the National Women's Hall of Fame. Victoria has spent her life on a true “warrior walk” of learning to slow anxiety’s spiral and not let WORRY steal her freedom. She’s written four amazing books, her brand new, fifth book is officially out now called “We All Worry, Now What?” She’s also my dear friend and will surely be yours too! Get Victoria’s new book at https://godmothers.com/ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 9:20 - From Worrier to Warrior, 12:31 - You’re Not Alone in Worry 25:45 - Give Yourself Grace 34:20 - You Can Figure It Out 48:55 - A Tool To Combat Worry 53:45 - How to Manifest What You Want 57:13 - Godmothers Bookstore 😍 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised. To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678. Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT

Transcript

Click on a timestamp to play from that location

0:00.0	Do you ever feel like worry and anxiety cost you your happiness and freedom?
0:05.6	Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination. We all worry now what? My
0:16.6	guest today is here to give you powerful answers including stories, lessons and
0:21.6	a roadmap to awakening, courage, and connection in your life.
0:27.0	Today it's time to start rising above worry for good.
0:31.8	Victoria Jackson is a legend, an icon, a trailblazer in the beauty
0:37.4	world. She's also a medical pioneer who's been honored by the Pope. In 2017, Victoria was inducted by Gloria Steinem
0:45.8	into the National Women's Hall of Fame.
0:48.8	Victoria Jackson, welcome to the Jamie Kern Lima show.
0:54.0	Worry I always say is the seed that gets watered that turns into the stress, the anxiety, the panic.
1:01.0	I mean I've had a life you know well lived and through all of the
1:07.2	different milestones turning points you know just moments in my life, anxiety, stress, panic has always sort of sat right on my shoulder.
1:17.0	It is, you know, something that almost every one of us deals with
1:22.0	and so I think you so courageously
1:24.7	talking about it is so powerful. People go, gosh with all that you've done you
1:29.7	still deal with you know stress and panic disorder and I go, yeah I do.
1:35.0	I would picture sitting, you know, across from Oprah and I would be telling her my story.
1:40.0	And then one day I get the call to go to Chicago where at the time I wasn't flying and I was like I can't go I can't get there. I'm too afraid.
1:53.0	There's so much that people know you for
1:57.0	and this other part of you has co-existed.
2:01.0	And I think there's so many people that are listening and watching this
2:06.1	that maybe feel alone in worrying or in anxiety. How do you
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jamie Kern Lima, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jamie Kern Lima and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.