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Good Bodies

Stop Trying To Be So F*cking Productive

Good Bodies

Betches

Health & Fitness, Mental Health, Nutrition

4.44K Ratings

🗓️ 12 April 2020

⏱️ 62 minutes

🧾️ Download transcript

Summary

Sami and Aleen are back to answer your questions and talk about how this crisis is affecting us all emotionally. They start with a conversation about the ways in which this quarantine is finally making them face their disordered eating habits, and why calorie counting really is a problem. They discuss the conversations they’ve each had with their therapists and speculate on whether or not there will be a mental health revolution when this is all over. Then they dive into a series of listener questions, including how to not snack all day, what skin routines everyone is doing, and whether or not they’re getting along with their significant others. Plus, they discuss the pressure to be productive during the crisis and why it’s time to stop worrying about bullsh*t. Finally, they share some heartfelt listener emails and finish the show with a Non Scale Win of the week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This week, we're sponsored by Angie's Boom Chick-a-Pop,

0:03.4

the delicious Ready to Eat popcorn,

0:05.8

the perfect midday snack or post-intertreat.

0:09.1

Angie's Boom Chick-a-Pop is always gluten-free,

0:12.0

whole grain and non-jMO.

0:13.8

From sweet and salty kettle corn to sea salt to white cheddar,

0:17.4

there's a variety of bold flavors to satisfy your cravings.

0:21.2

With snack-sized bags, you can grab on the go and big bags

0:24.4

for when you're cozy up on the couch watching your favorite show,

0:27.0

Angie's Boom Chick-a-Pop is ready to enjoy any time and anywhere.

0:31.0

You can try Angie's Boom Chick-a-Pop for yourself

0:33.2

by visiting boomchicapop.com.

0:35.4

Betches media presents.

0:37.0

I really want to lose three pounds.

0:38.4

No, I don't want me down for cardio.

0:40.2

Diet starts tomorrow.

0:41.9

Exorcists give you an orphan.

0:43.2

Endorphins make you happy.

0:44.4

I want to quit a gym.

0:45.4

Happy people to stonethoot their husband.

0:47.0

With hosts, Aileen Cooperman.

0:48.9

Joey doesn't share food.

...

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