STOP Taking These Useless Supplements | EP 323

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 22 October 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Think your daily supplements are helping? What if I told you some of them are actually sabotaging your health? In this episode, I’m spilling the truth about which popular supplements you should ditch ASAP—and sharing what to take instead for real results. For full show notes and transcript: https://drgundry.com/signs-of-magnesium-deficiency Thank you to our sponsors! Check them out: Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for up to 40% off. Go to boncharge.com and use coupon code GUNDRY to save 15%. Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership. Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform. Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast .

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Dr. Gundry podcast, where Dr Stephen Gundry shares his groundbreaking research
0:05.8	from over 25 years of treating patients with diet and lifestyle changes alone.
0:11.0	Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific
0:16.1	advancements, and practical tips to empower you to take control of your health and live a long
0:21.5	happy life.
0:22.4	What have I told you? of your health and live a long happy life.
0:23.0	What if I told you that some of the supplements sitting in your cabinet might not be doing what you think?
0:29.0	And could even be holding you back.
0:31.0	In today's episode, we're shaking things up as I reveal
0:34.3	some surprising truce about three popular supplements and why they might not be
0:39.1	as essential as you've been led to believe. And one, I actually think is very beneficial for those with joint pin.
0:47.0	But that's not all.
0:48.0	I'm also diving into a common deficiency that's flying under the radar for millions of people. It affects everything, your
0:55.3	heart, gut, brain and more, yet most of us are missing it. And the best part, it's cheap and easy to get your daily dose.
1:04.0	Stay tuned as we bust myths, challenge assumptions,
1:08.0	and share simple science-back tips to boost your health and energy.
1:15.0	I'm thrilled to announce that this show is now available in Spanish on YouTube.
1:20.0	It's simply called Dr. Gondry in Español. Whether it's your parents, friends, or
1:27.2	family overseas, you can now share the life-changing health advice they need in their language.
1:34.0	So take a moment to subscribe to the YouTube channel
1:37.4	call Dr. Gundry Espa'Spaniol
1:40.5	and send the link to your loved ones while you're at it.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from PodcastOne, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of PodcastOne and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.