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The Angry Therapist Podcast

Stop Guessing Their Love: Say What Lands

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 20 August 2025

⏱️ 25 minutes

🧾️ Download transcript

Summary

A 30-second, playful moment sparked this episode - and a reminder: love isn’t generic. We break down how to speak love so it lands without abandoning yourself, especially when partners differ. What you’ll learn (10 takeaways): Love isn’t generic - different emotional blueprints How to avoid the “I’m giving everything, it’s still not enough” trap Building emotional safety so defenses drop Reducing resentment & energy burnout Deepening intimacy beyond the physical Faster conflict repair by making the nervous system feel safe Future-proofing with regular “What makes you feel most loved?” check-ins Co-regulation: why the right love calms insecure attachment Turning micro-moments into daily bonding rituals Why guessing breaks trust (love is a skill) Try this today: Ask your partner, “What lands for you this week?” Then do one unexpected gesture in their way of receiving love (a short note, a quick chore, five phone-free minutes together, a gentle touch, a tiny gift). If this helped, hit subscribe for practical, no-fluff relationship tools.Order John's new book, Break Up. On Purpose,⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Jump into John’s new Single. On Purpose app⁠ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

And instead trying to control the other person, really exploring it and seeing how we can dance together, willingly, wanting to, not because we feel forced or controlled.

0:13.1

It wasn't until these last seven years, me building a life with Vanessa where I start to realize, oh, I have not done this in other relationships.

0:21.8

I have subtly tried to get people to love me in the way that I want them to, or I would not define me as love.

0:29.5

So love, to be effective, must speak the dialect the other person understands.

0:35.6

I like this because imagine that you guys literally are speaking different love languages

0:40.5

and trying to communicate, right?

0:42.2

One person is speaking Chinese, the other one's speaking Spanish.

0:46.0

For many people, that's how they love each other, just different languages.

0:49.3

And then each refusing to learn the other person's language.

0:56.4

I'm John Kim, a licensed therapist who used to be a miserable fuck before going on a hero's journey and turning expired relationships into revelations.

1:04.9

I use my story to help others come with you instead of at you, unrehearsed on purpose,

1:14.1

because self-help doesn't have to be polished or complicated.

1:15.5

Just honest.

1:24.2

So I just got a shower.

1:25.7

Any Costa Rica,

1:31.8

you're always going to the shower, coming out of the shower, washing off sand, etc.

1:40.9

And I just ran around the house naked for a second like my five and a half year old does.

1:45.4

And I flirted with my partner and she was spontaneous with me.

1:46.6

You could fill in the blaze.

1:50.2

We didn't have sex or make it a big deal.

1:53.6

It was just kind of a spontaneous gesture.

2:00.8

And it's also something that is more, it's more of my love language than hers and she knows this which made it more important,

...

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