4.7 • 4.9K Ratings
🗓️ 25 April 2025
⏱️ 49 minutes
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0:00.0 | You know how past experiences sometimes imprint on our bodies? Like our bodies hold the memory |
0:08.1 | of difficult things that came our way in our past. And when the time is right, we get presented |
0:14.2 | with opportunities to heal and to respond in ways we couldn't back then. I don't know if this |
0:20.4 | makes sense to you, but I am on a big |
0:23.3 | journey right now, processing and healing from a chapter of our lives that was really, |
0:28.7 | truly difficult. Today's episode of the podcast is a beautiful and heartbreaking walk down memory lane |
0:35.6 | where I talk about mold, losing our home and almost all of |
0:39.7 | our belongings. I tell some stories I've never told before and where we are now. |
0:50.5 | Adobe Express is the quick and easy Create Anything app. It's taken my content to the next level, making it simple to create everything I need to promote my business. |
1:00.0 | From Instagram and TikTok posts to logos and flyers, all in just a few clicks. |
1:06.0 | Build your brand with Adobe Express. |
1:09.0 | Search for Adobe Express to find out more and get the app for free. |
1:13.4 | Adobe Express, the quick and easy create anything app. |
1:21.5 | Let's jump right in. |
1:26.2 | Hi, friends. Welcome back to the show. I am, to be totally honest, sitting here feeling very nauseous right now. I am very rarely nauseous. Nausea is not a regular thing for me. Don't worry. I'm not pregnant. I'm definitely not pregnant. |
1:46.7 | That's always the first thing on your mind when you get just a little bit of nausea. |
1:52.7 | No, definitely not. But I, yeah, I don't know why, actually. I'm thinking, what did I eat this morning? |
2:00.3 | Did I eat something that was a little bit |
2:01.5 | off? But no, I made delicious protein pancakes fresh from scratch like I do every morning |
2:09.6 | that I ate with some cottage cheese. And, oh, I am remembering now what I did. I, okay, so this could be it. I found like an old box |
2:24.6 | of applesauze from the bottom of the freezer. And I remember I just de-frosted it like, I don't know, |
2:31.6 | two days ago and put it in the fridge, which is how I do things with most of our things that we preserve in the freezer. And this morning, I was looking at |
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