Steve Maxwell - TRAILER

London Real

Brian Rose

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4.4 • 1.9K Ratings

🗓️ 2 September 2015

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Watch: https://www.youtube.com/watch?v=TaOwbnxbh3Y

Full Episode: https://londonrealacademy.com/episodes/steve-maxwell-mobility-for-life/

Transcript

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0:00.0	This week on London Real, we have the American Fitness Coach, Physical Educator, and
0:06.1	Brazilian Jiu-Jitsu Black Belt, Steve Maxwell.
0:10.0	I've been training for 53 years, more than a half a century.
0:16.2	People's bodies are exactly what their thoughts are.
0:24.0	Why are you about? What are, what is the thinking that goes into believing that you're this fat person?
0:29.0	You know, you tap into this universal power, which I call God, and it delivers exactly what you order.
0:39.0	Proper exercise should increase strength, increase muscular endurance, increase
0:45.2	cardio respiratory function, increase mobility and flexibility, and decrease your
0:50.5	chance of being injured. For every guy, for every YouTube Wonder, there's 10,000 guys.
0:58.0	To try the same exact routine that crashed, burned, got hurt, you don't see those guys.
1:02.0	On Sunday, London Real... crashed, burned, got hurt, you don't see those guys.
1:03.0	On Sunday, London Real presents
1:06.2	Steve Maxwell, mobility for life.
1:10.5	So face the line of fear and turn it into a little pussycat.

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