Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

YAP Media Network

Education, Marketing, Entrepreneurship, Business, Self-improvement

4.8 • 1.3K Ratings

🗓️ 24 October 2025

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Despite achieving external success in her 20s, Stephanie Harrison felt deeply unfulfilled, burned out, and weighed down by mental health struggles. After hitting rock bottom, she began studying the psychology of happiness and developed the "New Happy" philosophy. Now, she helps others break free from the achievement-obsessed mindset and societal pressures that keep so many people unhappy. In this episode, Stephanie shares how redefining happiness beyond achievement and perfection unlocks true wellness and fulfillment in business and life. In this episode, Hala and Stephanie will discuss: (00:00) Introduction (02:01) The Old Model of Happiness and Why It Fails (05:51) Stephanie's Path to New Happiness Philosophy (11:32) The Real Cost of Capitalism on Well-Being (15:26) What is 'The New Happy' Philosophy? (22:08) Extrinsic vs. Intrinsic Goals: The Happiness Divide (31:07) Overcoming Loneliness and Embracing All Emotions (40:08) Finding Positivity Amid Global Suffering (45:43) Redefining Success and Self-Worth in Business (52:59) The Secret to Long-Term Fulfillment Stephanie Harrison is an author, expert in the science of happiness, and founder of The New Happy, a global movement helping people, especially entrepreneurs and professionals, break free from society’s achievement-driven ideals to build more meaningful, connected, and fulfilling lives. Through her bestselling book, The New Happy, she empowers individuals to cultivate lasting mental well-being through authenticity, purpose, and compassion. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Shopify - Start your $1/month trial at Shopify.com/profiting. Mercury streamlines your banking and finances in one place. Learn more at mercury.com/profiting. Mercury is a financial technology company, not a bank. Banking services provided through Choice Financial Group, Column N.A., and Evolve Bank & Trust; Members FDIC. Quo - Get 20% off your first 6 months at Quo.com/PROFITING Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING Framer- Go to Framer.com and use code PROFITING to launch your site for free. Merit Beauty - Go to meritbeauty.com to get your free signature makeup bag with your first order. Pipedrive - Get a 30-day free trial at pipedrive.com/profiting Airbnb - Find yourself a cohost at airbnb.com/host Resources Mentioned: Stephanie’s Book, The New Happy: bit.ly/-NewHappy Stephanie’s Website: thenewhappy.com Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Sleep, Diet

Transcript

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0:00.0	Yeah, bam, as you may know, I'm a total fashionista. I love clothing. It is my favorite way to
0:08.7	express myself. I love putting together outfits. It is one of my favorite hobbies, fashion. I just love it.
0:14.5	And when it comes to buying my clothes, there's really only one place I shop for the last three or four
0:19.9	years. I literally have bought all of my clothes from Revolve, one place I shop for the last three or four years, I literally have
0:21.3	bought all of my clothes from Revolve, whether it's buying a gown for a wedding, work clothes,
0:26.6	going out, dancing clothes, bikinis for vacations, vacation outfits, all of my clothes are from
0:32.6	Revolve. And Revolve is so amazing because they've got so many brands. They've got 1,200 different brands
0:38.2	from really established labels to up and coming brands. And I just love discovering these new brands,
0:44.7	trying these clothes. It's always so high quality. Their shipping is just so fast. They've got
0:49.6	overnight shipping, two-day shipping. It's one of the best high-quality stores that I know of that
0:53.9	actually provide quick shipping. So if you need something in a pinch, Revolve is night shipping, two-day shipping, it's one of the best high-quality stores that I know of that actually
0:54.2	provide quick shipping. So if you need something in a pinch, Revolve is definitely your go-to.
0:59.9	Whether it's a weekend away or a big night out or a style refresh, your dream wardrobe is just
1:05.0	one click away. Head to Revolve.com slash profiting and shop my edit to take 15% off your first order with code profiting.
1:12.5	That's fast two-day shipping, easy returns. It's literally the only place you need to shop from.
1:17.1	It's the only place that I shop from. That's revolve.com slash profiting to shop my favorites and get
1:22.1	15% off your first order with code profiting. This offer ends November 9th, so happy shopping and get to it.
1:41.6	What's up, Yap Gang? Welcome to this week's Yap Classic episode. My guest, Stephanie Harrison,
1:45.6	is a philosopher on a mission to create a happier world for everyone. After years of studying
1:51.0	what truly makes people fulfilled, she realized the version of happiness we've been sold is broken.
1:56.8	Most of us chase the old happy model, perfection, status, and constant achievement.
2:02.0	But that formula will lead to burnout and loneliness.
	...

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