Could you handle someone eating breakfast like this for six weeks. The original social experiment is back.

Big Brother returns Sunday 6th of October on ITV2,

and ITX.

This episode is brought to you by Pepsi Max.

With the U-A for Champions League kicking off and a brand new format for the new season,

you've got to wonder, will anything ever be the same?

Well, one thing you can know for sure is that Pepsi Max, as proud sponsors of the

Men's and Women Champions League, will be cheering from the sidelines like

never before. Pepsi Max, thirsty for more. Hey guys you're listening to Mama Nose Podcast with your host

Nina Kavagiola aka Balconina.

Join in weekly as she walks alongside you to navigate topics around motherhood, mental health, self-love, and relationships.

The good, bad, and funny.

Step parenting and co-parenting are such important topics and I feel like whenever you hear about those topics you hear the negative things.

I'm really excited to talk to Jamie today about step parenting,

setting a healthy foundation in your home

to have a good relationship with not only your step kids,

but also the biological parent.

So let's dive in.

Jamie, thank you so much for being here.

I'm seriously so excited to talk to you. I feel like this is such an important topic.

Talking about step moms and co-parenting so important and you're like the expert in this area at least for me.

So, tell me a little bit about yourself and how you got into this

...