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From the Heart with Rachel Brathen

Staying in Alignment - How To Bring Yourself Back To Balance

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 10 August 2018

⏱️ 67 minutes

🧾️ Download transcript

Summary

What does alignment mean for you? What do you need to feel good? Recognizing what is truly important for you is the first step to living a life rooted in your own truth.  Rachel begins this episode speaking from the heart on how she has compromised her alignment over the previous weeks. Through being tired from working non-stop for too long and getting caught up in late-night Netflix episodes she lost her routine of getting up before sunrise. She speaks on the patterns of misalignment that have showed up throughout her life – and how she even compromised herself for social media(!).  Comparing this to times in her life where she has felt 100% aligned, Rachel recognizes it is simple acts of self-care – simple things like waking up early, staying active, keeping your house in order – that bring the most peace to her life. With that, she speaks of the need for true rest, which does not take place in front of a television. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

I live in a rhubarb, but I deal with businesses all over the world.

0:03.4

Sweden, the US, and because of this, I need a quick, easy and inexpensive way to send

0:08.1

money all around the globe.

0:09.7

How else could I pay bills, salaries, and make sure everything runs smoothly every day?

0:14.3

For these transactions, I turn to transfer wise each and every time.

0:18.0

While there may be many ways to get your money from A to B, those transfers will cost you

0:21.5

a lot more than they should, and it's the old way.

0:24.4

With transfer wise, you can trust that they never mark up the exchange rate.

0:27.5

They use clever new technology, making them always able to give great rates and low fees.

0:32.7

The founders of transfer wise, Tavit and Chris, though, did not set out to start a whole

0:36.6

company.

0:37.6

They were just normal people like you and me, frustrated by their bank's bad exchange

0:40.8

rates.

0:41.8

They wondered what if we could bypass the banks altogether.

0:44.3

That's how they built transfer wise a whole seven years ago.

0:47.4

Today, 2 million people in accounting are using transfer wise.

0:50.2

There's people sending money home, businesses that are paying their suppliers, freelancers

0:53.9

getting paid.

0:54.9

The more customers they have, the more their already low fees can drop even further.

0:59.5

So put some money in your pocket for the more important things in life, like family, friends,

1:03.6

and special moments, because no one ever said it's important that my bank gets some extra

1:07.7

cash.

...

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