Staying Away From the Edge | Recovery
IGNTD
Dr. Adi and Sophie Jaffe
4.4 • 694 Ratings
🗓️ 14 July 2023
⏱️ 8 minutes
🧾️ Download transcript
Summary
Rock bottom can happen to anyone, but we don't have to always hit it when things get bad for us. Dr. Jaffe discusses what we might face isn't so bad and we got to stay up rather than the bottom.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
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Transcript
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| 0:00.0 | Things can always get worse, right? |
| 0:02.5 | I'm talking as a guy who went to jail for a year. |
| 0:04.6 | Like, they could always get worse. |
| 0:05.6 | I could have gone to jail for 15 years. |
| 0:07.7 | I could have gone, you know, to prison for 50 years. |
| 0:12.3 | When I got out, my parents could have not been there for me and left me on my own. |
| 0:17.4 | I mean, there could always be a worse situation. |
| 0:19.8 | I could have ended up homeless, right? |
| 0:24.3 | Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers but |
| 0:29.8 | feeling left out. If you've been searching for empowerment, triumph, and purpose, you've found them |
| 0:36.2 | right here. |
| 0:37.7 | You won't hear the same solutions and you're not going to have any excuses to fall back |
| 0:41.9 | on because ignited recovery allows heroes to rise and become their best selves. |
| 0:48.1 | I'm Dr. Adjafi and I can't wait to be your guide on this journey. |
| 0:53.3 | Are you ready to become an ignited hero? |
| 1:01.6 | What I want to talk about right now, the topic for today, definitely piggybacks on |
| 1:08.0 | something I've been talking about for about a week and a half, and that is showing up |
| 1:12.6 | at times when our back is not against the wall, right? How do we create a practice in our everyday life |
| 1:19.7 | that allows us to check in with ourselves or other people about what we need to do to keep moving forward, even if it's not do or die time. |
| 1:32.8 | So the reason I think this is so important to talk about is, you know, there's this thing |
| 1:38.5 | and addiction about rock bottom. Everybody talks about, did you hit rock bottom yet? |
| 1:43.9 | Did you not hit rock bottom? Is this your rock bottom? Is the other thing rock bottom? Are you going to hit rock bottom yet did you not hit rock bottom is this your rock bottom |
... |
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