What are you saying? What are you saying? What are you saying? What are you saying? I said what up. Can you hear me? Yeah, I can hear you can hear me? Yeah, I can hear you. Can you hear me? Yeah, okay.

I don't like my glasses. They bugged me.

Nah, dude, they're dope. You want? Yeah, you think so? I don't know.

He looks sophisticated as fuck. One sec. All right, let's see.

There we go. We got him on.

All right, what's up man? Nothing, chill. Did you see my new gym? I did. It looks really cool. Does it? I like it. Look, let's check it out. Let's show everybody at home. Let's show

the people. Yeah there's you can see them but. Hey what's up man?

What's up?

Hi here. See my new gym?

Do you see my new gym? Yeah, it's looking nice that big six piece thing you got.

Yeah, I got the multi station.

I saw it, the pre-core.

Yeah, check it out. This thing. I watch your shit. Come on man. Yeah, I know. It's really cool man. Beautiful. This thing, I was so happy when this came in because I'm like now I can finally I feel like I can't

without a multi station you can't it feels like you can't yeah you know what I'm

saying like I don't know Nick how much your stuff do you do on the multi station

like this use it a lot of I do quite a bit I mean the inter cables you do a lot well obviously

everyone does like a lot of arm stuff on I never use seated rows to be

honest I really I love I love seated cable I just did those yesterday. Really? No. I throw men like every other backward

code I think I throw in low cable row. No, probably one of my favorite

exercises.

I might use the standing rows like on the lower cables, but most of the stuff I do is all plate

loaded machine stuff.

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