Start a Daily Delight Practice with Abby, Glennon & Amanda!

We Can Do Hard Things

Glennon Doyle & Audacy

Society & Culture, Relationships, Education, Self-improvement

4.8 • 41.1K Ratings

🗓️ 8 June 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Glennon’s hilarious misunderstanding with a TSA agent she’ll remember 'til she dies; Amma’s delightful response when Abby rushed onto the soccer field; and the delight Amanda experienced the day she switched it all up by not freaking out. Today’s episode was inspired by our conversation with Ross Gay – if you missed it, check out: Episode 216 How to Find DELIGHT Today (and Every Day) with Ross Gay. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, loves welcome to we can do hard things. I think that you are going to find today's
0:19.3	show a delight. And that is because your little team here of Amanda, Abby and me decided
0:28.6	that we're always trying to find ways to make life a little easier, a little better, a
0:34.2	little juicier, a little more beautiful. And we thought, well, after last episode
0:38.2	with Raskay about the power of delight, enjoy and gratitude in our lives. Go listen to
0:44.2	it if you have not. We decided we could keep working hard to add beautiful things to our
0:53.8	life or we could just notice more the beauty that is already in our lives. We could just
1:04.0	pay closer or different kind of attention to the things in our lives that cause us spontaneous
1:12.3	delight. We did that, you know, we have done the homework. We have concentrated day in and
1:22.2	day out for the last several days to day in and day out for three consecutive hours.
1:29.4	It was hard. Look for joy. I can get back on my walk, walk train. Exactly. No, actually, it's
1:44.4	been, look, Abby's looking at us like we're nuts because she is delightful. And she is,
1:49.6	yes. And she has loved this exercise, right? It's, yeah, it's so wonderful. Yes. I feel like
1:55.1	people in the world are continually putting in our lap that we just have to follow this
2:01.6	methodology of joy, go towards delight. And to me, it was just like so fun. Yeah. To you,
2:07.6	it was just like life. I was just living. Yeah. Yeah. Yeah. Yeah. Okay. So I'm so excited to talk
2:15.2	about these things because I'm joking a little bit. Actually, I agree. It's the idea of what you
2:21.3	seek. You shall find, right? If you are out looking for what to be delighted or what to be grateful for,
2:29.6	that is what you see. And if you're out there looking for things to be pissed off about, that is what you
2:34.8	find. That's right. Rascade says that the more you study delights, the more the delights,
2:40.5	there are to study. Yes. That is why I think everyone is out there pushing the whole gratitude
2:48.1	journal dogma because it's that the more you study it, the more there is to study. It's not like it's
	...

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