Having a husband as a business owner, it's literally all we do. It's all we think about and

whereas before when we weren't owning the gym, I mean I cared about it. I really cared about it, but I wasn't nearly as involved and then when

we owned it and I was still training knowing what Dustin was doing every day, like just so I could do my thing and what my coaches were doing every day just so I could do my thing and what my community was doing and support of me like we talked about being

selfish like oh man you know that just it blows my mind and so yeah I'm heavily

invested and I want things to just be done really well and I want the quality of life of everyone to improve and it's my responsibility to do that and program and coach and

lead my coaches to make that happen so there's a lot of work.

This is episode number 87 with Stacey Tovar.

Welcome to pursuing health. I'm Julie Fushe, family medicine resident and former

Cross-Vit-Games athlete. Here I bring to you information and inspiration from

experts and everyday individuals for how to use lifestyle to maximize health.

Thank you so much for joining me.

Now let's get started with this week's episode.

Hey guys, welcome back to pursuing health. I just got back from the Cross Fit Games Central Regional

and it was a pretty amazing weekend. I spent most of my time spectating and cheering on my sister and her team and then also

rooting for so many people out on that floor and I have to say being a spectator is not easy.

The suspense at the end was so hard to take,

but I'm beyond excited for people like Jen Smith

going back to the Cross Fit Games

after missing it for a couple of years, as well as

Scott and Saxon Panchick sneaking into those last two qualifying spots at the very

last minute. And then finally it was absolutely incredible to hear that

Becca Voight has qualified for her 10th Cross Fit games over in the West

...