Hi, I'm Sarah, host of the Live Boldly Podcast. As a mother and certified coach in transitional changes, I will share the traumas, healing, and growth in my life and help you with embracing these steps for yours.

Join me to hear about life's highs and lows, mental health and wellness, and how-tuse for

living your boldest life. Listen to And this is the co-dependent podcast. Welcome back to another episode of your favorite

podcast on the internet. On the air. I love our new intro. Welcome back to

your favorite podcast, your favorite hosts, your favorite girlies in the world.

Favorite girlies.

My father-in-law, you're listening, welcome back to being a co-dependent girlie.

Welcome back, you are a co codopendant girly. Welcome back.

You are a codopendant girly.

You are.

Today's kind of an exciting day for us.

It is.

Tell us why. I will tell you why, Jamie, because we got this new system in our office for the podcast.

Jimmy, can you put a clap for me?

Yes.

I think it's a yellow button.

Listen here, ladies. So this is fun. We have a bunch of new buttons that we're going to be exploring with. Yeah, so if you hear like random crickets like that's from us that's straight up from us.

It's gonna make it like kind of like I don't know like fun. No like I actually liked to hear we never when we so what we do is we record our podcast and then

kenzie goes and edits it she puts in our intro music so we never get to like

hear it but I feel like it really sets the tone I feel more prepared I feel very

prepared after hearing our intro yeah I, that was good. I'm really

excited. It's a fun day. When we recorded our episodes up in Utah with those two

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