Welcome to the Breakdown to Breakthrough podcast.

My name is Lisa A. Romano.

I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse.

I am a believer in the power of an organized mind.

My aim is to help people learn what it means to live above the veil of consciousness rather

than living a reactive life.

May your heart feel blessed, your mind feel expanded, and your spirit find hope as you

spend time with me here at the Breakdown to Breakthrough podcast.

Today, we're going to be talking about some spiritual principles that can help you ascend

and transcend a narcissistic relationship.

So when we're talking about spiritual principles, we're talking about ideas that really

serve all of us, regardless of what religious practice we ascribe to,

regardless of what faith we believe in, what God we praise or what have you, whatever higher

power you pray to, whatever higher power you believe in, whatever your version of the higher

power is. When I say spiritual practices, I'm talking about human practices.

I'm talking about practices that help you grow as a human being, help me grow as human

being, ideas that help me expand and grow rather than stay stuck as an ego in a 3D body, in a pain body, as Eckhart Till would say.

So I'm talking about ideas and principles that help the human mind ascend and transcend

programming that help us all escape the 3D matrix. Why? So that we can step into the field of potential, which I believe

exists between neurons in the brain. So right there in the synapse, in the space where it seems

like nothing is happening, that's where your true potential lies. And I want to talk today about

why so many of us are unable to reach our potential

...