Spiritual Bypassing: How To Not Use Faith as an Avoidance Mechanism with Sumayyah Taufique

Unswtnd + Unfltrd

Unswtnd+Unfltrd

Relationships, Depression, Society & Culture, Women, Health & Fitness, Self Care, Islam, Mental Illness, Politics, Sisterhood. Life Coach, Faith, Anxiety, Divorce, Mental Health, Relationship Advice, Religion & Spirituality, Marriage, Muslim Women, Muslim, Taboo

4.9 • 685 Ratings

🗓️ 15 July 2020

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

No one said practicing self-growth was going to be easy, but we can promise you it will be worth it. In Ep. 23 of Season 2 we sit down with Sumayyah Taufique to discuss self growth, learning how to show ourselves compassion and the concept of spiritual bypassing. When you think of your ideal day of self-care, you probably think of a nice long bath, a trip to the spa or a day spent Netflixing surrounded by your favorite food. According to Sumayyah, there’s nothing wrong with that.&nb...

Transcript

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0:00.0	Self-care isn't just one universal act.
0:03.9	What you do depends on what you need in order to grow.
0:06.9	You're listening to Unsweeten and Unfilter the podcast, episode 23 of Season 2.
0:12.4	In today's episode, we speak to Simeya To Fique about the ins and outs of self-growth,
0:17.2	learning to show ourselves compassion, and how to avoid being a victim of spiritual bypassing.
0:30.1	Hey, it's Danielle and Zana. And welcome to unsweetened and unfiltered, the podcast where we
0:35.1	elevate the voices of women by sharing their stories of
0:37.5	struggle while also highlighting their success.
0:39.9	We wanted to create a space for women to feel like they're not alone in whatever hardship
0:43.6	they may be facing.
0:45.0	Some conversations may be lighthearted, while others may touch upon taboo topics ranging from
0:49.2	mental health to women's bodies and spiritual struggles, and we don't shy away from any of it.
0:54.3	But our overall mission is to make every woman realize that she is not alone.
0:58.2	We are all in this together, I promise.
1:00.1	Our sole purpose is to build relationships, not barriers, between you and the woman who may need you.
1:05.7	We're here to provide inspiration and to build courage.
1:09.0	Tune in every Wednesday where we'll future an insightful guest who will help us reach these
1:12.6	goals.
1:13.3	We laugh, we ugly cry, and we'll probably laugh some more.
1:16.8	So plug in your headphones, grab your favorite cup of coffee or Shea and get ready to become
1:21.7	a part of this unbreakable sisterhood.
1:23.9	You are tuning into Season 2 of Unsweeten and Unfiltered.
	...

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