G-I-R-L-S-C-A-N-P-S-C-A-N-P it's Girls Camp. Hello friends, hello campers. Hello,

friends, hello campers, welcome back to Girls Camp.

I'm your host, Haley Rawl.

I hope you are all doing well.

I wish I could hear how you're all doing. I am hanging in there myself. It's been kind of a doozy of a week to be honest with you and that is my own damn fault because I ran out of my Prozac,

my trusty Prozac, which I have been on

for the better part of probably five years now.

And I always do this thing.

It's the same pattern every time where my

prescription is running out and I'm like I need to call and refill it I need to call and

refill it and then I procrastinate it and I don't refill it and then I run out of it and I go

cold turkey off my medication because I've ran out and then I get really depressed and

anxious and then it feels even harder for me to call my prescription

in, which I do not know why that is a thing, but there is no greater chore for me than calling in a prescription. Last time I got my Prozac

refilled, I went to a new doctor because I hadn't gone to a doctor up here in Lehi and

anyway, it was kind of a whole thing that I had to figure out before I could get my prescription refilled and so I've been off of my Prozac for like a week and a half and that is not a good thing to do. You should never go cold turkey off of

antidepressants. It's just left me in kind of a crazy emotional place this week, but

do not worry I called and I'm picking up my Prozac refill at 10 a.m. tomorrow morning and hopefully I can

stabilize my mood a little bit because my brain does better with a little extra serotonin from my SSRI.

I wanted to mention that because, you know, even though I've been on an antidepressant for so long and it's literally changed my life,

saved my life, I would even say, I still feel a little bit of shame and stigma around it.

And I think part of the reason I have such a hard time refilling my prescription

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