This is an I-Heart podcast.

Guaranteed Human.

Hello, hello, hello, hello.

Welcome to the special weekend edition of the Nauty But Nice show. I'm your host, Rob Shooter, and you probably know me as a gossip columnist and entertainment reporter. I love all the tea, all the dish on celebrities, but I'm also a best-selling author. I'm one of the world's most respected experts on change, on happiness, on habits.

And so for 10 minutes each weekend, we put out these special bonus podcasts.

And we don't talk about celebrities.

In fact, we don't even focus on them.

Not one little bit.

What we do is talk about even focus on them. Not one little bit. What we do is talk about

and focus on you. Today's topic is, it's smart to think about winning, not losing. One positive

thought at a time is the only way to win the game of life.

Hopefully, it's a game we're all playing for a very long time,

so don't be in too much of a rush.

In fact, I want you all to slow down,

to take a breath and live each moment to its fullest while learning the rules you're

going to need to know if you are going to win. To get the best results, you need to play with a clear

head. You wouldn't expect to win a game of tennis or even can't if you were feeling

down, negative and exhausted. So how can you expect to win the most important game you will

ever play the game of life without clarity? I have played it both ways. I've played it with a negative

mindset and also a positive mental game. And trust me, trust me, the latter is much, much better.

We all know what it's like to be in a bad place, a place where it is hard to

believe that things are ever going to get better, and they won't if you are waiting for somebody

...