Welcome to the Ben Greenfield Fitness.com podcast.

We provide you with free exercise, nutrition, weight loss, triathlon, and wellness advice

from the top fitness experts in the nation.

So whether you're an Iron Man triathlete or you're just trying to shed a few pounds,

get ready for non-runner-of-the-mill cutting edge content from Ben Greenfield Fitness.com.

Hey everybody, it's Brock here filling in for Ben Greenfield while he's off a gallovanting

around Thailand doing his triathlon camp and doing a 70.3 in an Olympic distance race,

a week apart, crazy guy, I don't know what he's thinking.

But today I've got Matt Kuzdop in the room with me, I was going to say in the studio, but

we're actually in my dining room, we can call it the studio for the day.

And he is the lead sports scientist at a company called Push.

And we're going to talk about the product that he and his team are developing right now,

how, and why, and all the good stuff about the whole product that's coming out, and hopefully

get into some of the journey of how you got to where you are and where the product is

today as well.

So welcome to the show.

Thanks for coming by.

Thanks a lot for having me here Brock, I'm really excited to be here today, and thanks

for the coffee.

It's strong, so I'll be talking quite a bit, I think.

Yeah, I think by the end of the show, both our eyes will be bugging out and we'll be

like, I guess, first of all, before I have a sip of coffee, I mean, get you to talk about

...