This episode of the part is sponsored by Garnier Ultimate Blends Hair Food, the UK's number one hair mask brand.

They honestly smell delicious, don't they Lauren? Unbelievable.

Now you've got seven different prescriptive blends to choose from, so depending on what your hair needs,

they have got the mask to help you achieve your healthiest looking hair ever.

Their vegan formulas certify cruelty-free and up to 98% natural origin ingredients in all seven masks.

The Garnier hair food mask can be used however you choose, you can really get created with it.

So whether you use it as a rinse off in the shower or maybe you leave it on while you're

rushing out to drop the kids off at school. Now if you have dry hair, we recommend the banana mask.

Not only does it smell unbelievable, but it leaves your hair so soft, so smooth and so silky.

Or if like me, you need a little bit of volume, the watermelon mask will visibly re-plump your hair.

Now guys, we've got an offer for you. The masks at the minute are half price at boots.

The offer ends on the 24th of October.

Season C's apply to verify facts visit garnier.co.uk

Hi guys and welcome to NipTook not giving a fuck!

Now today we've got something a little bit different for you.

As you know, we are all about celebrating positive, aspirational women.

So today we're showing an episode of First Days, the podcast with Frankie Bridge and CC Coleman

as they enter the world of love and romance.

In each episode, real people join Frankie and CC to tell their real stories from dating disasters

of epic proportions to romantic tales of all love at first sight Lauren.

It's the chat that happens every week all over the UK as people finish up a date,

settle the bill and then get straight round to the best mates house for a debrief.

...