Hello everyone, this is Danny Lennon. This is a super short couple of minutes announcement.

Not a podcast episode for you, but if I can grab your attention for just a couple of minutes,

it won't take me more than that. Very special announcement, something I've been excited about

for a long, long period of time that this November 24th, 2018 is going to be Sigma Nutrition Radio Live. It's going to happening in Dublin, Ireland, and essentially it's going to be for the first time ever the podcast taken and put in front of a live studio audience. So you can be there whilst on stage. I'm going to be getting into some deep conversations with four absolute world-class

experts in the area of nutritional science. So on the day, I'm going to be joined by Martin

MacDonald of Mac Nutrition Uni, who many of you know. His background includes an undergraduate

degree in sports and exercise science, followed by post- post graduates in both sports nutrition and clinical nutrition also we're

going to have dr. Nicola Guess who is one of the leading researchers in the area of

diet and diabetes management so she is at King's College London where most of her

research focuses around the role of diet in the prevention and management of type 2 diabetes, looking at things like using low carbohydrate diets to manage the condition, or how increasing protein or using very low calorie diets affect some of the factors that underlie type 2 diabetes.

I'll also be talking with Dr. James Morton, who is the current head of nutrition at Team Sky and is professor of exercise metabolism at Liverpool John Moore's University in the UK.

And previous to work with Team Sky, James has also worked as head performance nutritionist

at Liverpool Football

Club and has an extensive list of published peer review research. A lot of that looking at things

like carbohydrate, periodization or training and recovering with low glycution availability.

Those things have been discussed on the podcast before as topics. And then also we'll be joined by

Dr. Kirstie Elliott Sale, who is an associate professor in female physiology at Nottingham Trent

University, where she is also the head of the Musculoskeletal Physiology Research Group. And so our four

guests have expertise in varying different areas.

We're going to have some deep, deep conversations on a whole range of interesting things.

And there will also be a chance to open up to questions from you sitting in the audience where

you can get to talk to these people. So if you have a question for them or something pops up during the conversation,

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