Speaker Preview 1: Human Upgrades at the 7th Annual Biohacking Conference : 856
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 8 September 2021
⏱️ 46 minutes
🧾️ Download transcript
Summary
Take a listen to a few of the world’s most innovative minds in the field of human optimization and biohacking. All will be speaking in person at the 7TH Annual Biohacking Conference, Sept. 17-19, 2021, in Orlando, Florida.
This transformative 3-day event, hosted by Dave Asprey and Upgrade Labs, features thought-provoking keynotes, panelists, and Upgrade U and Master U instructors. You’ll find a Tech Playground and fully immersive experiences that push the limits of human advancement, performance and longevity.
Here’s a speaker sampling.
Marcella Madera: A neurosurgeon gives prep tips for calming pre-surgery stress reactions.
Radical Regeneration: Neurosurgery Meets Energy Medicine – Marcella Madera, M.D. #582
Naveen Jain: What happens in the gut doesn’t stay in the gut.
From Inside Your Gut to Outer Space: Moonshots with Naveen Jain #541 or Your Microbiome May be Misbehaving – Naveen Jain #612
Jim Kwik: Progressing and advancing beyond what you believe possible.
Limitless: How Will Smith and the X-Men Got That Way – Jim Kwik Tells Dave Asprey – #695
Joe De Sena: Get way out of your comfort zone.
Spartan Up! with Joe De Sena – Podcast #116
Dr. Elizabeth Yurth: Restoring normal metabolic health and strengthening your mitochondria.
Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey – #773
Kiran Krishnan and Tina Anderson: Mucosal inflammation, gut lining damage, and repairing your microbiome.
Whether you attend in person or are unable to join the conference, try the special conference edition of the DAVE ASPREY BOX. This quarterly subscription box gives you access to biohacking resources that can support you in achieving your health goals and unlocking your potential.
Enjoy!
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Transcript
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| 0:00.0 | You're listening to Bulletproof Radio with Dave Asprey. |
| 0:16.2 | One of the best things you can do to improve high-field is to get at least 6 and a half |
| 0:19.5 | hours of quality sleep every night. |
| 0:21.8 | Why? |
| 0:22.8 | Because your body heals itself when you sleep, which reduces your risk of just about every |
| 0:26.2 | disease and makes it easier to lose weight on top of that. |
| 0:29.5 | So how do you get more quality sleep every night? |
| 0:31.6 | Well, you could make sure you're getting enough magnesium. |
| 0:34.5 | Believe it or not, about 75% of us don't have enough of it, even worse, most magnesium |
| 0:40.0 | supplements don't fix your deficiency or help you sleep better. |
| 0:43.8 | That's why I recommend magnesium breakthrough. |
| 0:46.0 | It's a full spectrum supplement with 7 different forms of magnesium. |
| 0:50.4 | You just take 2 capsules before you get a bed and look at how much better you feel the |
| 0:54.4 | next morning and how much better you sleep. |
| 0:57.4 | Because you're a regular subscriber on the podcast, the team that by optimizers is giving |
| 1:01.4 | you a discount. |
| 1:02.4 | All you've got to do is go to magbreakthrough.com, slash day of use code Dave 10, and you can |
| 1:07.4 | save up to 47%. |
| 1:09.8 | That's magbreakthrough.com slash day of use code Dave 10. |
| 1:14.6 | For more than 10 years, I have been looking at ketones and mitochondria. |
| 1:19.2 | And it's very clear that ketones can give you mitochondria superpowers. |
| 1:23.1 | In fact, I've written about it in a couple of my books. |
... |
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