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Hello and welcome to the BBC Gardner's World magazine podcast, brought to you by the team here at the magazine.

Join us as we chat all things gardening with the nation's favourite experts.

Hello, I'm Catherine Mansley and I'm digital editor of Gardner's World magazine.

Corrianda is one of the oldest cultivated spices that we know of. Coriander seeds were found in the tomb of Tutankhamun, and there are references to coriander seeds in the Bible.

And corianda is bursting with health benefits. It is antiseptic. It promotes the functioning of

the digestive and nervous systems, and has anti-inflammatory and antibacterial

...