Soul Seekr: A Journey of Remembering the Truth of Who You Are (Josh As Guest with Sam Kabert, Bonus Episode)
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 13 January 2023
⏱️ 60 minutes
🧾️ Download transcript
Summary
- The 5 aspects of the Wellness Pentagon
- Healing through shadow work
- How to let go of what doesn't serve us in 2023
- Fatherhood and the lessons Josh has learned
- What breathwork is and how to add it to your wellness routine
Each Tuesday + Thursday we also release guest interviews and solocasts. Listen to them HERE.
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Transcript
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| 0:00.0 | What is up? |
| 0:01.0 | What is Josh Trent? |
| 0:04.0 | You made it to the Wellness and Wisdom Podcast. |
| 0:06.0 | If you're joining us for the first time, |
| 0:08.0 | this may or may not be a perfect place for you to start. |
| 0:12.0 | If you want to hear myself as a guest on a |
| 0:14.7 | podcast stick around. This will be an incredible episode for you to digest and |
| 0:19.8 | take home some practical wisdom for you to have better mental, physical, emotional, financial, and spiritual wellness in your life. |
| 0:27.8 | If you're looking for a guest episode, go to our Tuesday podcast. |
| 0:31.2 | If you want to get direct wisdom from me, they're solo casts every |
| 0:35.1 | Thursday, but this is a rebroadcast from my buddy and fellow podcaster Sam |
| 0:40.3 | Cabert. We're going to talk about the aspects of wellness, the Wellness Pentagon, |
| 0:45.2 | ego and Shadowwork, and a lot of different aspects about I think what all of us are looking forward to letting |
| 0:51.0 | go of in 2023, that is what doesn't serve us? |
| 0:56.7 | What doesn't serve you? |
| 0:58.0 | The podcast is called Soul Seaker. |
| 1:01.4 | This is a place that Sam guides people to a journey of remembering, remembering |
| 1:06.2 | themselves, remembering the truth about who they are. I think you're really |
| 1:10.0 | going to love this episode. Make sure you give him a like on Apple Podcast and Spotify. The |
| 1:15.1 | podcast is Soul Seeker, S-E-E-K-R, and we'll link it in the show notes as well. If you love |
| 1:21.7 | this podcast, leave us a review Josh |
| 1:23.9 | Trent.com forward slash review every single month we give away a hundred and fifty |
... |
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