Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

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Welcome to Thursday's solo episode. I feel like I have so many things to catch you guys up on.

Every time I mention the Taylor Swift concert on Instagram, people are like, um, you're going to her show?

Which show? You didn't tell us this. I don't know what happened. I feel like I went quiet on

stories for a little while and that's when all these things happened. We went on our trip and I just, you know what it is.

I was planning on making a TikTok about the price differences between the Germany show and

the Toronto show, which I still might do.

And now I can't remember if I already told you guys this, but the one ticket in Germany was $1,500, which is still absolutely

insane for a concert. But in comparison to the Toronto shows, it's so cheap. So our tickets are basically,

if you think about the 100 level at a regular stadium, because we didn't want to do the floor.

I was like, this concert is like three and a half hours long and you're going to go early.

There's going to be an opener.

You're going to be standing and so uncomfortable because on the floor there are no seats.

Usually if a concert has seats on the floor, I will do that because I'm tall.

I can usually see the stage fine. But for this one,

I'm like, no, everyone's going to crowd towards the stage. And I would probably stay back a little bit,

...