Solo Chat! Travel Recap, Launching Nite Nectar, My Opinion About Fear Mongering, and Answering Your Questions!
Wellness Her Way with Gracie Norton
Dear Media
4.6 • 585 Ratings
🗓️ 7 October 2024
⏱️ 55 minutes
🧾️ Download transcript
Summary
Episode 50: Hey guys!! I have missed our solo chats! This week I’m sharing a recap of my Italy trip and how my body felt while traveling. I share a few things that have been on my mind as I have seen more and more fear mongering in the wellness space. I also am officially a founder!! I started my supplement company called Goodi Naturals, and my first product is Nite Nectar! I share all the details about why this is my DREAM sleep supplement and why I chose specific ingredients! At the end of the episode, I answer all of your questions. We dive into all things PCOS, increasing libido, the evolution of my period, how to strength train at home, and so much more!! I hope you love this episode!
TRY NITE NECTAR: HERE
Supplements I brought to Italy: HERE
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Sponsors:
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:05.7 | You're listening to the Wellness Herway podcast. I'm your host, Gracie Noren, and I'm so |
| 0:10.7 | excited to provide you with the space where you get to shape what wellness feels like to you. |
| 0:15.0 | Wellness Her Way is where we make a home of our body, mind, and soul, instead of jumping on |
| 0:19.4 | trends for short-term results. We've got one body. We're going to nourish it, love it,, mind, and soul, instead of jumping on trends for short-term results. |
| 0:25.7 | We've got one body. We're going to nourish it, love it, respect it, and embrace it through all its forms. |
| 0:28.9 | Hello and welcome back to another episode of Wellness Her Way. It is just me and you today, and it |
| 0:35.8 | feels so good to say that. I feel like it's been a while since we've |
| 0:39.7 | just had a little solo chat so we're going to talk all about my trip to Italy I saw a lot of |
| 0:46.1 | questions just about how my body felt while I was traveling and eating you know pasta pizza |
| 0:52.8 | and gelato on the daily. |
| 0:54.5 | So we're going to talk all about that. |
| 0:56.3 | And then every time I do a solo episode, I always have the option to send in your questions |
| 1:00.6 | on my Instagram story. |
| 1:02.4 | And every single time your guys' questions get better and better. |
| 1:07.1 | So I feel like that's one of the reasons why I get so excited about these solo chats because |
| 1:11.2 | you guys send in so many fun topics and questions for me to talk about. So thank you for sending those |
| 1:17.0 | in. But yeah, we're just going to have a general check-in. I want to talk about Italy. I've got some fun |
| 1:22.1 | life updates for you. And then at the end of the episode, I'm going to answer your questions. |
| 1:27.1 | And I have a special |
| 1:28.4 | giveaway for you. So be sure to listen so you don't miss that. I'm going to be having a giveaway |
| 1:33.6 | in every single solo episode until the end of the year because I just want to give away some |
... |
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