4.7 • 683 Ratings
🗓️ 15 November 2023
⏱️ 31 minutes
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0:00.0 | You hop on the internet. It's the first place you go whenever you want to spew out your feelings. |
0:05.3 | Enough is enough. Social media is not your diary. Hey, babe. It's Asia. Christina. This is quality queen control. |
0:18.9 | What is happening? |
0:22.2 | Hello, angels. |
0:23.8 | Happy Wednesday. |
0:26.1 | How is everybody feeling? |
0:32.5 | So, okay, I don't know if you guys follow me on on TikTok, but I, one of the episodes that I spoke about, which by the way, guys, the feedback on my fear of being seen video was really, |
0:41.1 | really heartwarming. I didn't even anticipate. I guess that's how it goes, right? I did not |
0:45.7 | anticipate on it being so timely, I guess. I am used to a couple people saying, oh my gosh, |
0:52.6 | this video was like perfect for me. |
0:55.1 | But I just feel like the feedback was like so astonishing. |
1:00.7 | And I'm so grateful for every single one of you that engage with my content that have |
1:06.4 | reached out and told me how much it has helped you and how it made you feel so seen. And so I just |
1:13.4 | want to say thank you. And that was partially the inspiration for today's episode where I talk about |
1:19.8 | not utilizing social media as your diary and how important it is to heal before you go and share |
1:26.0 | certain things. Over sharing your personal |
1:28.9 | struggles on social media has a lot of potential risks and drawbacks. You know, I said in that |
1:37.5 | video, in my last podcast of the fear of being seen, that it's important to share from the scar and not the wound. |
1:48.0 | Using discretion in choosing to share personal information that stems from trauma is very |
1:55.0 | important because from a timing perspective, you want to avoid sharing the things that you're going through in real |
2:02.8 | time as you're going through them because it can not only hinder your growth in many ways, |
2:09.7 | but also there's no way that you were able to learn the lessons that you were supposed to learn |
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