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Science Friday

Social Connections Keep Us Physically and Mentally Healthy As We Age

Science Friday

Science Friday and WNYC Studios

Life Sciences, Wnyc, Science, Friday, Natural Sciences

4.46.3K Ratings

🗓️ 6 December 2023

⏱️ 18 minutes

🧾️ Download transcript

Summary

Long-term research tracking adults over 50 shows that social activity, intimacy, and personal connections are key to good health.

Transcript

Click on a timestamp to play from that location

0:00.0

Many of us are worried about our health, but just how big of a role do our social lives play?

0:08.7

As a predictor of mortality, the quality of your social relationships is more important than

0:15.5

whether you smoke. It's Wednesday December 6th and yep still riding that science

0:20.8

Friday Wave. I'm Sci-Fi producer Shishana Bucksbound. For many people, as

0:29.8

they age, their physical health becomes a bigger priority, but there's often an important

0:35.2

part people might skip over. Their social well-being. Here's Ira in conversation with Dr.

0:41.6

Linda Wade, sociologist at the University of Chicago,

0:45.0

and head of the National Social Life Health and Aging Project,

0:49.0

in front of a live audience

0:51.0

in collaboration with WBEZ and Mindworks at Chicago's Studebaker Theater.

0:56.8

Doctors might prescribe new medications, scans, diets, lifestyle changes, but there's often one big factor missing from these conversations

1:06.8

are social well-being.

1:09.6

Do you see friends and family often enough?

1:13.0

Do you have close bonds with those people?

1:15.8

Can you open up to them when you need to?

1:19.0

Is your marriage or your romantic partnership satisfying.

1:23.8

My next guest has asked thousands of participants between the ages of 50 to 100,

1:28.8

those kinds of questions and more over the course of what, years and she's found that these social aspects of

1:36.0

our lives play a very big role in our long-term health and well-being as we age.

1:41.8

Let me introduce her to you. Dr. Linda Wade is a professor of

1:45.2

sociology at the University of Chicago and head of the National Social Life

1:50.0

Health and Aging Project, she's based here in Chicago.

...

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