So You Signed Up To Run A Half Marathon...Now What?
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 16 February 2022
⏱️ 35 minutes
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Summary
Hey Gang! Today on the Run, Selfie, Repeat podcast, I want to talk about what to do after you sign up for a half marathon. Whether you're getting ready to run your first or hundredth half marathon, these are my tried and true tips and tricks to help you stay injury-free and run strong all training long.
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Transcript
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| 0:00.0 | I need some energy. I need hold on. I'm just going to shake it out. I'm going to get |
| 0:07.1 | energized. I'm going to get excited to do that. Hi, everybody. This is my second try |
| 0:12.6 | at an outro because the last intro I just did. I was like, hey, everyone. And I was |
| 0:17.9 | like, whoa, whoa. That's what we call low energy and not fun to listen to. So I'm going |
| 0:23.0 | to put a little, oh, maybe it's because of the slides off. I turned it on. Maybe that |
| 0:26.3 | will help me gang. What's going on? Welcome to the run selfie repeat podcast. We talk |
| 0:33.2 | about life with the site of running here. My name's Kelly Roberts. I am the host of this |
| 0:37.9 | here podcast today on days when it's not poison punch. And these are short pep talks short |
| 0:46.4 | weekly fun check ins where, you know, we talk about exactly what I just said life, life |
| 0:53.0 | and running. But mostly life because though we run, it's really the bigger picture. It's |
| 0:59.8 | rarely everything. And today I want to talk specifically about half marathon's and what |
| 1:04.1 | to do after you sign up for a half marathon, regardless of what stage you're at, whether |
| 1:08.3 | you're getting ready to run your first half marathon or your hundredth half marathon, |
| 1:12.3 | or if you want to chase a really, really big goal because I know from my experience, right? |
| 1:20.5 | I just, I feel like I'm in such an interesting place with my running compared to what I've |
| 1:26.8 | been through over the last couple of years. I started running nine years ago. I started |
| 1:34.6 | running in 23rd, 2012, 2012. So that's eight carry the, no, not carry the two A plus two |
| 1:41.8 | is 10. No, no way. Oh, I guess that makes sense because it's 2020. That was easy. Almost |
| 1:48.0 | 10 years. Holy moly. That's bananas. I've almost been running for an entire decade. Whoa. Oh, |
| 1:57.6 | my God. Wow. That's blowing my mind right now. I did not go into this thinking I was going |
| 2:04.0 | to discover that. Wow. Wow. Wow. Whoa. I'm truly thunder struck. Truly. Wow. Okay. Interesting. |
| 2:16.5 | Interesting. Okay. I promise I'm going to move past this. I'm just really, really, really blown away |
... |
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