Hello and welcome to episode 191 of Sigma Nutrition Radio.

As always, I'm your host, Danny Lennon.

And today we've got a episode to get out to you,

basically on a topic that I've just published an article on

that I thought would be worth mentioning

to you guys who regularly listen to the podcast

who maybe haven't been on the website in a while

or haven't looked through the articles.

So later this week, so this Wednesday, we'll be returning to our interview-based podcast episodes

where I'm going to be talking to Dr. Shona Halson, who is the senior recovery physiologist

for the Australian Institute of Sport working with their Olympic athletes

as well as conducting research there in Australia as well. So looking forward to that in a couple

of days' time. In the meantime, I just wanted to have this shorter episode to talk through

something that I've been asked fairly regularly enough about.

In fact, probably if there was one question that I get,

that's the most common to come up in my email inbox,

it's to do with a nutrition career or getting involved in nutrition

or a nutrition certification or what courses to do

or how to do,

or how to build a career or transition

from a different career into nutrition

or some variation of these different types of questions.

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